In Hampshire you can admire the cruise ships and enjoy the salt air as you take a jog around Southampton with your new personal trainer. If you want to escape the city, take yourselves to Southampton Common, where you and your personal trainer can make the most of the green, open spaces. Prefer to workout inside? No problem—just ask one of the qualified personal trainers in Southampton below to meet you at a place of your convenience, such as your office, gym, or home.
Try out the filters to find a personal trainer in Southampton that’s just right for you.
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From £32.25 per session
High Intensity Interval Training (HIIT), Martial Arts, Muay Thai, Running, Kickboxing, Mindset, Neurolinguistic Programming (NLP), Alternative Training Methods, Anxiety Management, Bespoke Plans, Depression, Behaviour Change, Body Confidence, Boxing-Based Fitness, Boxing & Padwork, Thai Boxing, Nutrition Advice & Diet Planning, Stress Management, Sleep, Recovery, Breathing, Couch to 5K, Empowerment Coaching, Energy Management, Fat Loss, Holistic Health, Fibromyalgia, Fitness for Beginners, Home Training, Life Coaching, Mental Transformations, Losing Weight, Midlife Training, Nutrition Coach, Wellbeing, Weight Loss, Self-Esteem
Southampton
From £45 per session
Mindfulness, Weight Loss, Ketogenic Diets, Nutrition, Diet Plans
Southampton
0.06 miles from Southampton
From £30 per session
Boxercise, Indoor Cycling, Circuit Training, Zumba
Southampton
0.06 miles from Southampton
From £45 per session
Kettlebells, Boxing & Padwork, Boxing-Based Fitness, Kettlebell Training, Weight Loss
Southampton
0.06 miles from Southampton
From £37.5 per session
Fat Loss, Kettlebells, Muscle Building, Bespoke Plans, Body Confidence, Conditioning, Kettlebell Training, Nutrition, Training Plans
Southampton
0.06 miles from Southampton
From £55 per session
Online Coaching, Strength and Conditioning, Kettlebell Training, Fat Loss, Flexibility & Mobility, Functional Movement, Functional Fitness, Bootcamps, High Intensity Interval Training (HIIT), Metabolic Conditioning, Nutrition, Personalised Fitness Plans, Lean Muscle, Buddy Training, Couples Training
Southampton
0.06 miles from Southampton
From £38.5 per session
Pilates, High Intensity Interval Training (HIIT), Aerobics, Legs/Bums/Tums, Ballet Barre, Prenatal and Postnatal Training
Southampton
0.06 miles from Southampton
Southampton
0.06 miles from Southampton
Strength, Toning, Agility, Flexibility, Stretching, Boxing, Sport-Specific Training
Southampton
0.06 miles from Southampton
Southampton
0.06 miles from Southampton
From £40 per session
Injury Prevention, Bodybuilding, Strength Training, Periodised Training, Sports-Specific Nutrition, Anxiety Management, Back Pain Management, Posture, Strength
Bellevue Road, Southampton
0.17 miles from Southampton
From £30 per session
Fat Loss, Muscle Building, Toning, Disease Management, Back Pain Management
Southampton City Centre, Southampton
0.62 miles from Southampton
From £75 per session
Movement, Pain Management, Aerobic Conditioning, Agility, Assisted Stretching, Biomechanics, Bodyweight Training, Circuit Training, Coordination, Corporate Wellness, Exercise for Older Adults, Fitness, Foam Rolling, Functional Assessments, Goal Setting, Knee Pain, Mobility, Motor Skills, Movement Analysis, Posture, Injury Prevention, Life Coaching
Portswood, Southampton
1.16 miles from Southampton
Corrective Exercise, Pilates, Nutrition, Fitness, Weight Loss, Menopause
Portswood, Southampton
1.16 miles from Southampton
Weight Loss, Fat Loss, Resistance Training
Bitterne, Southampton
1.91 miles from Southampton
From £30 per session
Fitness, Kettlebells, Pilates, Circuit Training, Boxercise
Bitterne, Southampton
1.91 miles from Southampton
From £30 per session
Bodyweight Training, Taekwondo
Swaythling, Southampton
2.3 miles from Southampton
From £35 per session
Climbing, Volleyball, Kickboxing, Sports Conditioning, Massage Therapy, Corrective Exercise
Swaythling, Southampton
2.3 miles from Southampton
Fat Loss, Muscle Gain, Fitness, Confidence Coaching
Sholing, Southampton
2.68 miles from Southampton
From £35 per session
Zumba, Dance, Aerobic Conditioning, Boogie Bounce, Battle Ropes, Bodyweight Training, Bootcamps, BoxFit, Circuit Training, Exercise for Older Adults, Exercise to Music, Fitness Classes, Fitness for Beginners, Fitness for Children, Home Training, Hatha Yoga, Kettlebells, Legs/Bums/Tums, Personal training, Resistance Bands, Step Aerobics
West End
3.52 miles from Southampton
From £40 per session
Weight Loss, Toning, Sport-Specific Training, Small Group Training
Southampton
4.73 miles from Southampton
Taekwondo, Climbing, Hiking, Studio Cycling, Yoga, High Intensity Interval Training (HIIT)
North Baddesley, Southampton, Hampshire
4.96 miles from Southampton
Strength and Conditioning, Running, Endurance, Nutrition, Kayaking, Special Populations, Back Pain Management
Hamble-le-Rice, Hampshire
5.15 miles from Southampton
From £60 per session
Spinning, Rehabilitation, Weight Loss, Sports Massage
Chandler's Ford, Hampshire
5.2 miles from Southampton
Chandler's Ford, Hampshire
5.2 miles from Southampton
Fair Oak, Eastleigh, Hampshire
6.03 miles from Southampton
Dance, Pilates, Nutrition, Weight Management, Circuit Training, Exercise Referral, Flexibility
Warsash, Southampton, Hampshire
6.24 miles from Southampton
From £37.5 per session
Pilates, Circuit Training, Nutrition, Boxercise, Kickboxercise
Colden Common, Hampshire
7.22 miles from Southampton
Injury Prevention, Sport-Specific Training
Southampton Road, Hampshire
7.62 miles from Southampton
From £30 per session
Body Transformations, Strength and Conditioning, Sports Massage and Therapy
Fareham
7.83 miles from Southampton
Weight Management, Sports Massage, Suspension Training, Kettlebells, Nutrition, Core Conditioning, Prenatal and Postnatal Training, Rehabilitation
East Boldre, Brockenhurst, Hampshire
7.98 miles from Southampton
From £35 per session
Sport-Specific Training, Conditioning, Nutrition, Aerobics, Strength
Newtown, Southampton, Hampshire
7.98 miles from Southampton
From £35 per session
Cycling, Studio Cycling, Exercise Referral, Swimming, Prenatal and Postnatal Training, Children, Older Adults
Braishfield, Romsey, Hampshire
8.32 miles from Southampton
Cancer, Corrective Exercise, Smoking Cessation
Twyford, Winchester, Hampshire
8.66 miles from Southampton
From £30 per session
Sports Therapy, Rehabilitation, Injury Prevention, All round body fitness & tone, Athletic Performance, Body Recomposition, Bodyweight Training, Fitness for Beginners, Fitness 50+/Seniors, Functional Movement, Mobility, Golf, Strength Training, TRX (Suspension Training)
Bishop's Waltham, Southampton, Hampshire
8.7 miles from Southampton
Weight Loss, Holistic Health
Bishop's Waltham, Southampton, Hampshire
8.7 miles from Southampton
From £30 per session
Core Conditioning, Bodybuilding, Flexibility & Mobility, Nutrition & Weight Management, Stress Management, Body Sculpting, Weight Loss, Flexibility, Mobility
Fareham
10.28 miles from Southampton
From £35 per session
Health, Weight Loss, Strength, Toning, Postnatal Training, Fitness for Women
Fareham, Hampshire
10.28 miles from Southampton
From £23.5 per session
Circuit Training, Core Conditioning, Boxing & Padwork, Group Fitness, Nutrition & Weight Management, Rehabilitation & GP Referral, Spinning, Weight Loss, Posture, Sports Massage and Therapy
Fareham, Hampshire
10.28 miles from Southampton
From £35 per session
Weight Loss, Martial Arts
Fareham, Hampshire
10.28 miles from Southampton
From £35 per session
Athletic Performance, Older Adults, Core Conditioning, Habit Change, GP Exercise Referral, Resistance Training, Group Training
Fareham, Hampshire
10.28 miles from Southampton
From £45 per session
Kettlebells, Sports Massage, Vitality/Performance/Reconditioning (ViPR), Corrective Exercise, Suspension Training, Exercise for Older Adults, Prenatal and Postnatal Training, Posture
Winchester, Hampshire
11.12 miles from Southampton
From £40 per session
Boxing, Boxercise, Kettlebells, Circuit Training, Nutrition, Boot Camps, Health, Wellbeing, Obstacle Course Racing (OCR)
Winchester, Hampshire
11.12 miles from Southampton
From £65 per session
Personal training, TRX (Suspension Training), Pilates, Strength Training, Core Conditioning, Glute Training, Bodyweight Training, Arthritis
Winchester, Hampshire
11.12 miles from Southampton
From £60 per session
Cardiovascular Fitness, Weight Loss, Over 50s Fitness, Mobility, Flexibility, Sport-Specific Training, Movement, Posture, Strength, Muscle Endurance
Winchester, Hampshire
11.12 miles from Southampton
From £30 per session
Padwork, Sports Conditioning, Sports Massage, Prenatal and Postnatal Training
Cowes, Isle of Wight
11.19 miles from Southampton
Boxing, Strength & Conditioning, Boxing-Based Fitness
City of Winchester, Hampshire
11.22 miles from Southampton
From £40 per session
Cardiovascular Training, Resistance Training, Diet Planning, Nutrition, Sports Performance, Form and Technique Analysis, Kettlebells, ViPR (Vitality/Performance/Reconditioning), Muay Thai, Postural Analysis and Correction, Goal Setting, Programme Design, Assisted Stretching, Flexibility
Lymington, Hampshire
12.1 miles from Southampton