Personal Trainers in Southampton
Where to Train With a Personal Trainer in Southampton
In Hampshire you can admire the cruise ships and enjoy the salt air as you take a jog around Southampton with your new personal trainer. If you want to escape the city, take yourselves to Southampton Common, where you and your personal trainer can make the most of the green, open spaces. Prefer to workout inside? No problem—just ask one of the qualified personal trainers in Southampton below to meet you at a place of your convenience, such as your office, local gym, or home.
How to Find a Personal Trainer in Southampton
Try out the filters to find a personal trainer in Southampton that’s just right for you.
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Closest verified trainers
Joe | The Hard Rock PT
From £35 per session
Body Confidence, Nutrition & Weight Management, Boxing & Padwork, Circuit Training, Alternative Training Methods, Body Transformations, Booty Building, Bulking, Cycling, Clinical Exercise, Diet Plans, Empowerment Coaching, Life Coaching, Muscle Building, Return to Fitness Training, Strength Training, Self-Defence, Fitness, Weight Loss, Endurance
Southampton
Anna Zammit
From £30 per session
Boxercise, Indoor Cycling, Circuit Training, Zumba
Southampton
0.06 miles from Southampton
Tom Hibbert
Southampton
0.06 miles from Southampton
Jack White Fitness - Mobile Personal Training Southampton
From £45 per session
Kettlebells, Boxing & Padwork, Boxing-Based Fitness, Kettlebell Training, Weight Loss
Southampton
0.06 miles from Southampton
Marta Nardi
From £55 per session
Strength and Conditioning, Kettlebell Training, Fat Loss, Flexibility & Mobility, Functional Movement, High Intensity Interval Training (HIIT), Metabolic Conditioning, Nutrition, Lean Muscle, Buddy Training, Couples Training, Boot Camps, Functional Training
Southampton
0.06 miles from Southampton
Alex Hurter
From £38.5 per session
Pilates, High Intensity Interval Training (HIIT), Aerobics, Legs/Bums/Tums, Ballet Barre, Prenatal and Postnatal Training
Southampton
0.06 miles from Southampton
Peter Maraziotis
Southampton
0.06 miles from Southampton
Frank Mangna
Strength, Toning, Agility, Flexibility, Stretching, Boxing, Sport-Specific Training
Southampton
0.06 miles from Southampton
Marcin Antonczyk
From £37.5 per session
Fat Loss, Kettlebells, Muscle Building, Body Confidence, Conditioning, Kettlebell Training, Nutrition, Fitness
Southampton
0.06 miles from Southampton
Chris Burrows
From £40 per session
Injury Prevention, Bodybuilding, Strength Training, Periodised Training, Sports-Specific Nutrition, Anxiety Management, Back Pain Management, Posture, Strength, Back Pain
Bellevue Road, Southampton
0.17 miles from Southampton
Jane Shields
Corrective Exercise, Pilates, Nutrition, Fitness, Weight Loss, Menopause
Portswood, Southampton
1.16 miles from Southampton
Amy Linford
From £75 per session
Movement, Pain Management, Agility, Assisted Stretching, Biomechanics, Bodyweight Training, Circuit Training, Coordination, Corporate Wellness, Exercise for Older Adults, Fitness, Foam Rolling, Functional Assessments, Goal Setting, Knee Pain, Mobility, Motor Skills, Movement Analysis, Posture, Injury Prevention, Life Coaching
Portswood, Southampton
1.16 miles from Southampton
Jimmy Kane Coach - FightFit40
From £33.75 per session
Life Coaching, Over 40s Fitness, Martial Arts, Muay Thai, Kickboxing, Mindset, Return to Fitness Training, Mens health, Anxiety Management, Sleep, Stress Management, Depression, Nutrition, Body Transformations
The Barbell Division
1.16 miles from Southampton
Karl Stinchcomb
Weight Loss, Fat Loss, Resistance Training
Bitterne, Southampton
1.91 miles from Southampton
Andy Howlett
From £30 per session
Fitness, Kettlebells, Pilates, Circuit Training, Boxercise
Bitterne, Southampton
1.91 miles from Southampton
Tomas Nanartonis
From £35 per session
Climbing, Volleyball, Kickboxing, Sports Conditioning, Corrective Exercise, Massage
Swaythling, Southampton
2.3 miles from Southampton
Louis Olrog
From £30 per session
Bodyweight Training, Taekwondo
Swaythling, Southampton
2.3 miles from Southampton
Lucy Hall
Fat Loss, Muscle Gain, Fitness, Confidence Coaching
Sholing, Southampton
2.68 miles from Southampton
Tracy Rigney
From £35 per session
Zumba, Dance, Boogie Bounce, Battle Ropes, Bodyweight Training, Circuit Training, Exercise for Older Adults, Exercise to Music, Fitness Classes, Fitness for Children, Kettlebells, Legs/Bums/Tums, Resistance Bands, Step Aerobics, Fitness, Boot Camps, Yoga, Boxercise
West End
3.52 miles from Southampton
Tom Wilkinson
From £40 per session
Weight Loss, Toning, Sport-Specific Training, Small Group Training
Southampton
4.73 miles from Southampton
Jo Conroy
Taekwondo, Climbing, Hiking, Studio Cycling, Yoga, High Intensity Interval Training (HIIT)
North Baddesley, Southampton, Hampshire
4.96 miles from Southampton
Andy McGhee
Strength and Conditioning, Running, Endurance, Nutrition, Kayaking, Special Populations, Back Pain Management, Back Pain
Hamble-le-Rice, Hampshire
5.15 miles from Southampton
Amanda Robertson
Chandler's Ford, Hampshire
5.2 miles from Southampton
Gareth Allen
From £60 per session
Spinning, Rehabilitation, Weight Loss, Sports Massage
Chandler's Ford, Hampshire
5.2 miles from Southampton
Mark Blackman
From £29 per session
Nutrition
Ashurst, Southampton, Hampshire
5.27 miles from Southampton
Ruth Turnbull
Fair Oak, Eastleigh, Hampshire
6.03 miles from Southampton
Lisa Lingard
Dance, Pilates, Nutrition, Weight Management, Circuit Training, Exercise Referral, Flexibility
Warsash, Southampton, Hampshire
6.24 miles from Southampton
Andy McNeil
From £37.5 per session
Pilates, Circuit Training, Nutrition, Boxercise, Kickboxercise
Colden Common, Hampshire
7.22 miles from Southampton
Gen Preece
Injury Prevention, Sport-Specific Training
Southampton Road, Hampshire
7.62 miles from Southampton
Josh Juryeff
From £30 per session
Body Transformations, Strength and Conditioning, Sports Massage and Therapy
Fareham
7.83 miles from Southampton
Joe Searle
Weight Management, Sports Massage, Suspension Training, Kettlebells, Nutrition, Core Conditioning, Prenatal and Postnatal Training, Rehabilitation
East Boldre, Brockenhurst, Hampshire
7.98 miles from Southampton
Gemma Paddington
From £35 per session
Sport-Specific Training, Conditioning, Nutrition, Aerobics, Strength, Fitness
Newtown, Southampton, Hampshire
7.98 miles from Southampton
Sam Shaw
From £35 per session
Cycling, Studio Cycling, Exercise Referral, Swimming, Prenatal and Postnatal Training, Children, Older Adults
Braishfield, Romsey, Hampshire
8.32 miles from Southampton
Jane Bulloch
Cancer, Corrective Exercise, Smoking Cessation
Twyford, Winchester, Hampshire
8.66 miles from Southampton
Elliot Chudleigh
Weight Loss, Holistic Health
Bishop's Waltham, Southampton, Hampshire
8.7 miles from Southampton
Jack Harrison
From £30 per session
Sports Therapy, Rehabilitation, Injury Prevention, Athletic Performance, Body Recomposition, Bodyweight Training, Fitness 50+/Seniors, Functional Movement, Mobility, Golf, Strength Training, TRX (Suspension Training), Fitness
Bishop's Waltham, Southampton, Hampshire
8.7 miles from Southampton
Jennifer Wainwright
From £35 per session
Weight Loss, Strength, Toning, Fitness for Women, Post-Natal Training
Fareham, Hampshire
10.28 miles from Southampton
Paul Tully
From £35 per session
Athletic Performance, Older Adults, Core Conditioning, Habit Change, GP Exercise Referral, Resistance Training, Group Training
Fareham, Hampshire
10.28 miles from Southampton
Barbra Light PT
From £30 per session
Core Conditioning, Bodybuilding, Flexibility & Mobility, Nutrition & Weight Management, Stress Management, Body Sculpting, Weight Loss, Flexibility, Mobility, Nutrition
Fareham
10.28 miles from Southampton
Chris Jackson
From £35 per session
Weight Loss, Martial Arts
Fareham, Hampshire
10.28 miles from Southampton
Tracey Abbott
From £23.5 per session
Circuit Training, Core Conditioning, Boxing & Padwork, Group Fitness, Nutrition & Weight Management, Rehabilitation & GP Referral, Spinning, Weight Loss, Posture, Sports Massage and Therapy
Fareham, Hampshire
10.28 miles from Southampton
Samantha Crane
From £65 per session
TRX (Suspension Training), Pilates, Strength Training, Core Conditioning, Glute Training, Bodyweight Training, Arthritis
Winchester, Hampshire
11.12 miles from Southampton
Tim Norris
From £40 per session
Boxing, Boxercise, Kettlebells, Circuit Training, Nutrition, Boot Camps, Wellbeing, Obstacle Course Racing (OCR)
Winchester, Hampshire
11.12 miles from Southampton
Ben Gillings
From £50 per session
Kettlebells, Sports Massage, Vitality/Performance/Reconditioning (ViPR), Corrective Exercise, Suspension Training, Exercise for Older Adults, Prenatal and Postnatal Training, Posture
Winchester, Hampshire
11.12 miles from Southampton
Shane O'Connell
From £60 per session
Cardiovascular Fitness, Weight Loss, Over 50s Fitness, Mobility, Flexibility, Sport-Specific Training, Movement, Posture, Strength, Muscle Endurance
Winchester, Hampshire
11.12 miles from Southampton
Filip
From £60 per session
Boxing, Boxercise, Kickboxing, Thai Boxing, Free Weights, Nutrition & Weight Management, Anxiety Management, Mentoring, Sustainable Behaviour Change, Weight Loss, Weight Lifting, Weight Gain, Body Confidence
Winchester
11.12 miles from Southampton
Peter Bradley
From £30 per session
Padwork, Sports Conditioning, Sports Massage, Prenatal and Postnatal Training
Cowes, Isle of Wight
11.19 miles from Southampton
Sam Rickman
From £45 per session
Resistance Training, Nutrition, Sports Performance, Form and Technique Analysis, Kettlebells, Muay Thai, Goal Setting, Assisted Stretching, Flexibility, Fitness, Posture, Diet Plans, Vitality/Performance/Reconditioning (ViPR)
Lymington, Hampshire
12.1 miles from Southampton