Sam Rickman personal fitness trainer

Sam Rickman

Sam Rickman Personal Training
Lymington, Hampshire
Cardiovascular Training, Resistance Training, Diet Planning, Nutrition, Sports Performance, Form and Technique Analysis, Kettlebells, ViPR (Vitality/Performance/Reconditioning), Muay Thai, Postural Analysis and Correction, Goal Setting, Programme Design, Assisted Stretching, Flexibility


Mobile personal trainer offering 1-2-1 and small group training for all age groups, in all aspects of fitness, nutrition and personal well-being.


  • Level 3 Personal Training Qualification
  • First Aid Certification

Languages spoken



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