Cindy Smith

Hi, my name is Cindy, I'm 44 years old and have more than 26 years experience in weight training, 13 years of international bodybuilding competition. I can help you get started, break through to the next level or simply assist you in maintaining your current routine. Personal Training is a great way for me to share my knowledge with each one of you and to show what you can achieve. I guarantee a fun and rewarding session which has been tried and tested, seeing some great results! All with a friendly, personal touch. Although I work with clients who each have different goals, from shifting excess weight to increasing muscle development, I mainly specialise in: • Weight Training • Muscle Building • Strength Training • Fat Loss • Baby-Weight loss • Core strengthening & flexibility Level 3 Personal Training/Fitness Instructor Diploma Accredited Sport Nutritionist Accredited Metabolism Training is not just about getting lean or building muscle; it’s a way of life; it's about feeling good within yourself! Your body is a sculpture and only you can decide how it will look in the end... make it a piece of art, Your Piece of Art!  Anything is Possible if you Believe in Yourself!

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PERSONAL TRAINING Personal Training Prices Pay As You Train: - Single Session: £35 Block Booking (Save More!): - 4 Sessions: £125 - Save £15 - 8 Sessions: £240 (£30/hr) - Save £40 - 12 Sessions: £370 (£30/hr) - Save £50 NB-All sessions must be paid in advance

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