Rocky Penny personal trainer

Rocky Penny

Roc BoXX Boxing & Fitness
Southampton
Boxing, Strength and Conditioning, Bodyweight Training, Free Weights, Nutrition & Weight Management, Running

About

🥊 1-to-1 Boxing & Personal Training 🥊

Looking to improve your fitness, sharpen your boxing skills, or push your performance to the next level? Train with a fully qualified coach:

âś… BBBC Pro Licensed Coach

âś… England Level 2 Boxing Coach

âś… Level 3 Personal Trainer

âś… Level 4 Strength & Conditioning Coach

👊 What’s on offer:

1-to-1 Boxing Coaching (all ages & abilities)

Tailored Personal Training Gym Sessions

Bespoke Training Plans designed around your goals

Build strength, fitness, confidence, and discipline

Whether you’re brand new to boxing, want to get in shape, or are preparing to compete – I’ll guide you every step of the way.

📍 Sessions available locally | Flexible times | All ages welcome

đź“© Message now to book your first session!

Qualifications

  • Coach Boxing/Fitness for over 25 years
  • Head Coach @ Romsey ABC
  • Professional Boxing Coach (BBBC)
  • England Level 2 Boxing Coach
  • Personal Trainer level 3
  • Strength & Conditioning Level 4
  • Safeguarding
  • First Aid Trained
  • DBS Clear

Languages spoken

English

Price per session from

ÂŁ45

Pricing and Special Offers

ÂŁ45 per session, fully equipped boxing club

ÂŁ60 per session home visit

Insurance

Full Liability Covered with Insure 4 Sport

Training locations

Gym, Studio, Home, Workplace, Outdoors

Contact

We'll never share your email with anyone else.

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