Rocky Penny personal trainer

Rocky Penny

Roc BoXX Boxing & Fitness
Southampton
Boxing, Strength and Conditioning, Bodyweight Training, Free Weights, Nutrition & Weight Management, Running

About

🥊 1-to-1 Boxing & Personal Training 🥊 Looking to improve your fitness, sharpen your boxing skills, or push your performance to the next level? Train with a fully qualified coach: ✅ BBBC Pro Licensed Coach ✅ England Level 2 Boxing Coach ✅ Level 3 Personal Trainer ✅ Level 4 Strength & Conditioning Coach 👊 What’s on offer: 1-to-1 Boxing Coaching (all ages & abilities) Tailored Personal Training Gym Sessions Bespoke Training Plans designed around your goals Build strength, fitness, confidence, and discipline Whether you’re brand new to boxing, want to get in shape, or are preparing to compete – I’ll guide you every step of the way. 📍 Sessions available locally | Flexible times | All ages welcome 📩 Message now to book your first session!

Qualifications

  • Coach Boxing/Fitness for over 25 years
  • Head Coach @ Romsey ABC
  • Professional Boxing Coach (BBBC)
  • England Level 2 Boxing Coach
  • Personal Trainer level 3
  • Strength & Conditioning Level 4
  • Safeguarding
  • First Aid Trained
  • DBS Clear

Languages spoken

English

Price per session from

£45

Pricing and Special Offers

£45 per session, fully equipped boxing club £60 per session home visit

Insurance

Full Liability Covered with Insure 4 Sport

Training locations

Gym, Studio, Home, Workplace, Outdoors

Contact

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