Shane O'Connell personal trainer

Shane O'Connell

Shane O'Connell Personal Training
Winchester, Hampshire
Cardiovascular Fitness, Weight Loss, Over 50s Fitness, Mobility, Flexibility, Sport-Specific Training, Movement, Posture, Strength, Muscle Endurance


I have always had a passion in health, fitness and personal development. So it made complete sense for me to pursue a career as a personal trainer and health coach.

My mission is to inspire and motivate people for lasting change. I take a holistic approach by assessing the body through movement screening. This enables me to understand what people really need and how to help them achieve their goals whilst avoiding injury.

Why choose me?

* Strong personal skills which help me to understand and empathise with my clients.

* Fun and friendly, which keeps my clients motivated and engaged.

* Professional and experienced. I have helped change and improve many of my clients’ lives. With a strong track record, I am extremely confident in the service I provide.

References are available upon request. Testimonials and reviews can be viewed on my google business page.

Please get in touch with me for a chat or to arrange a free consultation so we can discuss your specific needs in more detail.

Languages spoken


Price per session from


Training locations

Gym, Home, Workplace, Outdoors, Online


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