Jo Conroy personal trainer

Jo Conroy

B-Fit Fitness
North Baddesley, Southampton, Hampshire
Taekwondo, Climbing, Hiking, Studio Cycling, Yoga, High Intensity Interval Training (HIIT)


I have worked in the fitness industry for over 10 years and have a wide range of experience with a belief that exercise is more than running on the treadmill in the gym. I am passionate about my job and guiding people in living a healthier, happy life. I have two young children who keep me on my toes and my life goal is to be a great role model for them. I have a passion for lots of activities including Tae Kwondo, Climbing, and Hiking and have a love of the outdoors.

Languages spoken



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