About
Mike is the owner of Running Stronger (www.running-stronger.com) Running Stronger is Hampshire's leading provide of strength & conditioning for runners. Our studio is located in Hiltingbury, Chandlers Ford. Mike has been the lead Strength and Conditioning Coach and Sports Massage Therapist on elite warm weather training camps in Europe and coaches athletes across the UK.
Our team of Strength Coaches comprises competitive athletes who recognise the importance of integrating S&C for runners within a comprehensive training plan, and ensuring that the load and stimulus of the programme complement your overall training and upcoming races.
Strength and conditioning sessions for runners are available 5 days a week from 8am to 8pm in a private, air-conditioned studio with free parking and changing facilities.
Website
Qualifications
- Level 4 Strength & Conditioning
- Level 3 Personal Training
- Level 3 Sports Massage Therapy
- UKA Performance Coach
- British Masters 800m Silver Medalist and Top 5 UK Ranked Masters Ranking. Endurance Coach at Southampton Athletics Club and over 30 years experience in athletics. Mike is also Head of Athletics at Itchen College
Languages spoken
English
Price per session from
£49
Training locations
Studio, Online
Mike on social media
