Tracey Abbott personal trainer

Tracey Abbott

Full-Circle-Fitness
Fareham, Hampshire
Circuit Training, Core Conditioning, Boxing & Padwork, Group Fitness, Nutrition & Weight Management, Rehabilitation & GP Referral, Spinning, Weight Loss, Posture, Sports Massage and Therapy

About

A level 4 qualified personal trainer, MNU qualified nutritionist and Advanced Clinical Massage Therapist with over 12 years experience. Working from my own studio and massage facility in Park Gate.

Before qualifying as a personal trainer and massage therapist, I was an officer in the Royal Navy and a chartered accountant.

Not being somebody who likes to be bored and always being up for a new challenge, over the last twelve years I have embarked on a career as an exercise class teacher; personal trainer and massage therapist. A decision I certainly don’t regret!

I enjoy getting to know new people, being out of doors and generally being active but I also love food and drink and believe that it is possible to have a balance between the two. I enjoy setting myself challenges and am currently working towards a degree level qualification in Clinical and Sports massage. My specialist personal trainer qualifications allows me to work with clients with a wide range of illnesses ranging from high blood pressure or high cholesterol to depression and anxiety, as well as diabetes and obesity and lower back pain.

Qualifications

  • Advanced Clinical Massage Therapist - Jing Institute
  • MNU Nutritional Therapist
  • Premier - Diploma in Fitness Training & Sports Therapy (Level 3)
  • Active IQ - Level 3 Diploma in Exercise Referral
  • Active IQ - Level 3 GP Exercise Referral
  • Boxercise - Registered Kickboxercise Instructor
  • Circuit Training Instructor
  • Core Stability (equipment) Instructor
  • CYQ - Sports Massage
  • Exercise to Music
  • Gym Instructor
  • Level 3 Sports Massage
  • Level 4 Certificate in Exercise for the Management of Low Back Pain
  • Premier - Award in Designing Pre and Post-Natal Exercise Programmes
  • Premier - Certificate in Exercise & Nutritional Interventions for Obesity and Diabetes (Level 4)
  • Premier - Certificate in Kettlebell Training
  • Premier - Certificate in Sports Massage Therapy (Level 4)
  • Schwinn Indoor Cycling Instructor
  • Register of Exercise Professionals Level 4 - R0045450
  • Sports Massage Association

Languages spoken

English

Price per session from

£23.5

Pricing and Special Offers

1 hour session £30

Block of 5 x 1 hour sessions £125

Block of 10 x 1 hour sessions £235

Train with a friend £15 (each)

Insurance

Financial Fitness (21341A09)

Training locations

Gym, Studio, Home

REPs code

R0045450

Contact

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