Amy Linford personal fitness trainer

Amy Linford

Freedom Therapy
Portswood, Southampton
Movement, Pain Management, Aerobic Conditioning, Agility, Assisted Stretching, Biomechanics, Bodyweight Training, Circuit Training, Coordination, Corporate Wellness, Exercise for Older Adults, Fitness, Foam Rolling, Functional Assessments, Goal Setting, Knee Pain, Mobility, Motor Skills, Movement Analysis, Posture, Injury Prevention, Life Coaching

About

A passionate coach that wants to get people moving without pain and to improve their lifestyle in a relaxed and friendly environment where no subject or question is deemed silly or out of bounds.

Languages spoken

English

Price per session from

£85

Pricing and Special Offers

Initial consultation: £100

Four sessions: £320

Eight sessions: £600

Insurance

Insure4sport

Training locations

Gym, Home, Online

Contact

We'll never share your email with anyone else.