Joe | The Hard Rock PT

My mission is to empower you to achieve your fitness goals - from weight loss to building muscle, getting stronger, fitter, faster! And I'll make sure you have the best time possible while at it!

I'm a Personal Trainer at PureGym Southampton Central, Pro Wrestler and a Musician, I also spent years training Muay Thai, Boxing and MMA.

My approach is different - no restrictive diets and to-die-from bootcamps.

I think going to the gym should be a fun experience, so I make sure to find the way you enjoy most to train to get you to your goals without having to sacrifice any of the foods and drinks you love.

• Level 3 Personal trainer
• Level 2 Gym instructor
• Certified Nutritionist
• Gym based boxing

English

I believe fitness should be affordable no matter your background so I have a variety of package deals to suit any budget including NHS, care worker and student discount. Get in touch to find out more

Gym, Online