Marta Nardi

"Life is a journey, so is Fitness"

I help women build Strength while boosting their metabolism.

I have international experience working with all types of fitness levels and age groups. I tailor the training to the client needs, focusing on diversity, functional movements and keeping it fun! I like to change the format of the sessions frequently to keep you on toes!

I am specialised in Kettlebell training, Metabolic training, HIIT training, Bootcamp for fat loss.

I also specialised in Functional Movement Screen (FMS) which is a screening tool designed to identify compensatory movement patterns that are indicative of increased injury risk and inefficient movement that causes reduced performance.

I continuously study and attend courses to ensure I bring the most up to date training in the industry to my clients.

I have gained qualifications and trained clients in the UK, Italy & with the US Military.

martanardifitness.com

• PPSC Certified Pain-Free Performance Specialist
• Original Strength Coach
• SFG I StrongFirst Kettlebell
• SFL StrongFirst Barbell
• FMS Level I
• Level 3 Personal Training
• Level 3 Designing Pre & Post Natal Exercise Programmes
• Level 2 Gym Instructor
• Level 2 Exercise to Music
• BeCreative Fitness Instructor
• Certified Barre Concept Instructor
• Certified Pilates Matwork & Tools Instructor

English- Italian

30% OFF for ONLINE TRAINING (video call) UNTIL 30th NOVEMBER

Insure 4 Sport

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