Home to some excellent outdoor spaces, there are plenty of places to get together with a personal trainer in Shirley and surrounding Hampshire. Whether you’d like circuit training by Shirley pond or cardio sessions in St James Park, one of the experienced personal trainers in Shirley below would be pleased to assist. When the weather’s not so great, how about training online, at your local gym, or at home?
With the filters below, you’ll be able to find a personal trainer in Shirley that meets your exact criteria in terms of their skills, prices, and possible training locations. When you’ve found the ideal trainer for you, just send them a quick hello through the form on their profile to share what you’d like to get from your personal training sessions this year.
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From £35 per session
Body Confidence, Circuit Training, Alternative Training Methods, Body Transformations, Bulking, Cycling, Clinical Exercise, Diet Plans, Empowerment Coaching, Life Coaching, Return to Fitness Training, Strength Training, Self-Defence, Fitness, Weight Loss, Endurance, Nutrition, Weight Management, Boxing, Muscle Building, Booty Building
Southampton
1.42 miles from Shirley
Southampton
1.47 miles from Shirley
Southampton
1.47 miles from Shirley
From £45 per session
Kettlebells, Boxing-Based Fitness, Weight Loss, Boxing
Southampton
1.47 miles from Shirley
Toning, Stretching, Boxing, Strength Training, Speed and Agility, Sports Coaching, Flexibility and Mobility
Southampton
1.47 miles from Shirley
From £37.5 per session
Fat Loss, Kettlebells, Body Confidence, Conditioning, Nutrition, Fitness, Muscle Building
Southampton
1.47 miles from Shirley
From £55 per session
Strength and Conditioning, Fat Loss, Metabolic Conditioning, Nutrition, Lean Muscle, Buddy Training, Boot Camps, Functional Training, Kettlebells, Flexibility and Mobility, Couples or Partner Training
Southampton
1.47 miles from Shirley
From £30 per session
Boxercise, Circuit Training, Zumba, Indoor Cycling or Spinning
Southampton
1.47 miles from Shirley
From £38.5 per session
Pilates, Aerobics, Ballet Barre, Prenatal Training, Postnatal Training, Leg Bums Tums
Southampton
1.47 miles from Shirley
From £40 per session
Bodybuilding, Strength Training, Periodised Training, Anxiety Management, Posture, Back Pain, Injury Management and Prevention, Sports Nutrition
Bellevue Road, Southampton
1.47 miles from Shirley
Corrective Exercise, Pilates, Nutrition, Fitness, Weight Loss, Menopause
Portswood, Southampton
1.78 miles from Shirley
From £75 per session
Pain Management, Biomechanics, Bodyweight Training, Circuit Training, Coordination, Corporate Wellness, Fitness, Foam Rolling, Functional Assessments, Goal Setting, Knee Pain, Motor Skills, Movement Analysis, Posture, Life Coaching, Older Adults, Injury Management and Prevention, Speed and Agility, Stretching, Flexibility and Mobility
Portswood, Southampton
1.78 miles from Shirley
Life Coaching, Martial Arts, Kickboxing, Mindset, Return to Fitness Training, Anxiety Management, Sleep, Stress Management, Depression, Nutrition, Body Transformations, Older Adults, Men's Health, Thai Boxing or Muay Thai
The Barbell Division
2.32 miles from Shirley
From £35 per session
Climbing, Volleyball, Kickboxing, Sports Conditioning, Corrective Exercise, Massage
Swaythling, Southampton
2.63 miles from Shirley
From £30 per session
Bodyweight Training, Taekwondo
Swaythling, Southampton
2.63 miles from Shirley
Weight Loss, Fat Loss, Resistance Training
Bitterne, Southampton
3.13 miles from Shirley
From £30 per session
Fitness, Kettlebells, Pilates, Circuit Training, Boxercise
Bitterne, Southampton
3.13 miles from Shirley
From £40 per session
Weight Loss, Toning, Sports Coaching, Group Training
Southampton
3.69 miles from Shirley
Taekwondo, Climbing, Hiking, Yoga, Indoor Cycling or Spinning
North Baddesley, Southampton, Hampshire
3.91 miles from Shirley
Fat Loss, Fitness, Confidence Coaching, Muscle Building
Sholing, Southampton
4.07 miles from Shirley
From £35 per session
Zumba, Dance, Boogie Bounce, Battle Ropes, Bodyweight Training, Circuit Training, Exercise to Music, Fitness Classes, Kettlebells, Resistance Bands, Step Aerobics, Fitness, Boot Camps, Yoga, Boxercise, Children, Older Adults, Leg Bums Tums
West End
4.54 miles from Shirley
Chandler's Ford, Hampshire
4.9 miles from Shirley
From £60 per session
Rehabilitation, Weight Loss, Sports Massage and Therapy, Indoor Cycling or Spinning
Chandler's Ford, Hampshire
4.9 miles from Shirley
Strength and Conditioning, Running, Endurance, Nutrition, Kayaking, Special Populations, Back Pain
Hamble-le-Rice, Hampshire
6.54 miles from Shirley
Fair Oak, Eastleigh, Hampshire
6.61 miles from Shirley
From £35 per session
Cycling, Swimming, Children, Older Adults, Prenatal Training, Postnatal Training, GP Referral, Indoor Cycling or Spinning
Braishfield, Romsey, Hampshire
7.27 miles from Shirley
From £37.5 per session
Pilates, Circuit Training, Nutrition, Boxercise, Kickboxing-Based Fitness
Colden Common, Hampshire
7.38 miles from Shirley
Dance, Pilates, Nutrition, Weight Management, Circuit Training, GP Referral, Flexibility and Mobility
Warsash, Southampton, Hampshire
7.64 miles from Shirley
Weight Management, Kettlebells, Nutrition, Core Conditioning, Rehabilitation, Prenatal Training, Postnatal Training, Sports Massage and Therapy, Suspension Training
East Boldre, Brockenhurst, Hampshire
8.35 miles from Shirley
Cancer, Corrective Exercise, Smoking Cessation
Twyford, Winchester, Hampshire
8.66 miles from Shirley
From £35 per session
Conditioning, Nutrition, Aerobics, Fitness, Strength Training, Sports Coaching
Newtown, Southampton, Hampshire
8.88 miles from Shirley
Injury Management and Prevention, Sports Coaching
Southampton Road, Hampshire
9.04 miles from Shirley
From £30 per session
Body Transformations, Strength and Conditioning, Sports Massage and Therapy
Fareham
9.23 miles from Shirley
Weight Loss, Holistic Health
Bishop's Waltham, Southampton, Hampshire
9.62 miles from Shirley
From £30 per session
Rehabilitation, Athletic Performance, Body Recomposition, Bodyweight Training, Golf, Strength Training, Fitness, Older Adults, Injury Management and Prevention, Functional Training, Flexibility and Mobility, Sports Massage and Therapy, Suspension Training
Bishop's Waltham, Southampton, Hampshire
9.62 miles from Shirley
From £60 per session
Weight Loss, Posture, Muscle Endurance, Older Adults, Strength Training, Fitness, Sports Coaching, Flexibility and Mobility, Movement Analysis
Winchester, Hampshire
10.95 miles from Shirley
From £40 per session
Boxing, Boxercise, Kettlebells, Circuit Training, Nutrition, Boot Camps, Wellbeing, Obstacle Course Racing
Winchester, Hampshire
10.95 miles from Shirley
From £65 per session
Pilates, Strength Training, Core Conditioning, Bodyweight Training, Arthritis, Booty Building, Suspension Training
Winchester, Hampshire
10.95 miles from Shirley
From £60 per session
Boxing, Boxercise, Kickboxing, Free Weights, Anxiety Management, Mentoring, Weight Loss, Weight Gain, Body Confidence, Weightlifting, Nutrition, Weight Management, Behaviour Change, Thai Boxing or Muay Thai
Winchester
10.95 miles from Shirley
From £50 per session
Kettlebells, Corrective Exercise, Posture, Older Adults, Prenatal Training, Postnatal Training, Sports Massage and Therapy, Suspension Training, Vitality Performance Reconditioning
Winchester, Hampshire
10.95 miles from Shirley
From £35 per session
Weight Loss, Martial Arts
Fareham, Hampshire
11.67 miles from Shirley
From £35 per session
Weight Loss, Toning, Women's Fitness, Strength Training, Postnatal Training
Fareham, Hampshire
11.67 miles from Shirley
From £35 per session
Athletic Performance, Older Adults, Core Conditioning, Habit Change, Resistance Training, Group Training, GP Referral
Fareham, Hampshire
11.67 miles from Shirley
From £30 per session
Core Conditioning, Bodybuilding, Stress Management, Body Sculpting, Weight Loss, Nutrition, Weight Management, Flexibility and Mobility
Fareham
11.67 miles from Shirley
From £23.5 per session
Circuit Training, Core Conditioning, Weight Loss, Posture, Sports Massage and Therapy, Nutrition, Weight Management, Rehabilitation, GP Referral, Boxing, Group Training, Indoor Cycling or Spinning
Fareham, Hampshire
11.67 miles from Shirley
From £8 per session
Fitness Classes, Battle Ropes, Fitness, Children, Older Adults, Prenatal Training, Postnatal Training
Sway, Lymington, Hampshire
12.2 miles from Shirley
From £45 per session
Resistance Training, Nutrition, Kettlebells, Goal Setting, Fitness, Posture, Diet Plans, Sports Coaching, Stretching, Flexibility and Mobility, Form Correction, Thai Boxing or Muay Thai, Vitality Performance Reconditioning
Lymington, Hampshire
12.24 miles from Shirley
From £30 per session
Sports Conditioning, Prenatal Training, Postnatal Training, Boxing, Sports Massage and Therapy
Cowes, Isle of Wight
12.4 miles from Shirley