Personal Trainers in Shirley

Where to Train With a Personal Trainer in Shirley

Home to some excellent outdoor spaces, there are plenty of places to get together with a personal trainer in Shirley and surrounding Hampshire. Whether you’d like circuit training by Shirley pond or cardio sessions in St James Park, one of the experienced personal trainers in Shirley below would be pleased to assist. When the weather’s not so great, how about training online, at your local gym, or at home?

How to Find a Personal Trainer in Shirley

With the filters below, you’ll be able to find a personal trainer in Shirley that meets your exact criteria in terms of their skills, prices, and possible training locations. When you’ve found the ideal trainer for you, just send them a quick hello through the form on their profile to share what you’d like to get from your personal training sessions this year. 

A personal trainer in Shirley.

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  • Joe | The Hard Rock PT personal trainer

    Joe | The Hard Rock PT

    From £35 per session

    Body Confidence, Nutrition & Weight Management, Boxing & Padwork, Circuit Training, Alternative Training Methods, Body Transformations, Booty Building, Bulking, Cycling, Clinical Exercise, Diet Plans, Empowerment Coaching, Life Coaching, Muscle Building, Return to Fitness Training, Strength Training, Self-Defence, Fitness, Weight Loss, Endurance

    Southampton
    1.42 miles from Shirley

  • Anna Zammit personal trainer

    Anna Zammit

    From £30 per session

    Boxercise, Indoor Cycling, Circuit Training, Zumba

    Southampton
    1.47 miles from Shirley

  • Tom Hibbert personal trainer

    Tom Hibbert

    Southampton
    1.47 miles from Shirley

  • Jack White Fitness - Mobile Personal Training Southampton personal trainer

    Jack White Fitness - Mobile Personal Training Southampton

    From £45 per session

    Kettlebells, Boxing & Padwork, Boxing-Based Fitness, Kettlebell Training, Weight Loss

    Southampton
    1.47 miles from Shirley

  • Marta Nardi personal trainer

    Marta Nardi

    From £55 per session

    Strength and Conditioning, Kettlebell Training, Fat Loss, Flexibility & Mobility, Functional Movement, High Intensity Interval Training (HIIT), Metabolic Conditioning, Nutrition, Lean Muscle, Buddy Training, Couples Training, Boot Camps, Functional Training

    Southampton
    1.47 miles from Shirley

  • Alex Hurter personal trainer

    Alex Hurter

    From £38.5 per session

    Pilates, High Intensity Interval Training (HIIT), Aerobics, Legs/Bums/Tums, Ballet Barre, Prenatal and Postnatal Training

    Southampton
    1.47 miles from Shirley

  • Peter Maraziotis personal trainer

    Peter Maraziotis

    Southampton
    1.47 miles from Shirley

  • Frank Mangna personal trainer

    Frank Mangna

    Strength, Toning, Agility, Flexibility, Stretching, Boxing, Sport-Specific Training

    Southampton
    1.47 miles from Shirley

  • Marcin Antonczyk personal trainerVerified profile

    Marcin Antonczyk

    From £37.5 per session

    Fat Loss, Kettlebells, Muscle Building, Body Confidence, Conditioning, Kettlebell Training, Nutrition, Fitness

    Southampton
    1.47 miles from Shirley

  • Chris Burrows personal trainer

    Chris Burrows

    From £40 per session

    Injury Prevention, Bodybuilding, Strength Training, Periodised Training, Sports-Specific Nutrition, Anxiety Management, Back Pain Management, Posture, Strength, Back Pain

    Bellevue Road, Southampton
    1.47 miles from Shirley

  • Jane Shields personal trainer

    Jane Shields

    Corrective Exercise, Pilates, Nutrition, Fitness, Weight Loss, Menopause

    Portswood, Southampton
    1.78 miles from Shirley

  • Amy Linford personal trainer

    Amy Linford

    From £75 per session

    Movement, Pain Management, Agility, Assisted Stretching, Biomechanics, Bodyweight Training, Circuit Training, Coordination, Corporate Wellness, Exercise for Older Adults, Fitness, Foam Rolling, Functional Assessments, Goal Setting, Knee Pain, Mobility, Motor Skills, Movement Analysis, Posture, Injury Prevention, Life Coaching

    Portswood, Southampton
    1.78 miles from Shirley

  • Dan Fellows personal trainer

    Dan Fellows

    From £30 per session

    Fat Loss, Muscle Building, Toning, Disease Management, Back Pain Management, Back Pain

    Southampton City Centre, Southampton
    1.83 miles from Shirley

  • Jimmy Kane Coach - FightFit40 personal trainer

    Jimmy Kane Coach - FightFit40

    From £33.75 per session

    Life Coaching, Over 40s Fitness, Martial Arts, Muay Thai, Kickboxing, Mindset, Return to Fitness Training, Mens health, Anxiety Management, Sleep, Stress Management, Depression, Nutrition, Body Transformations

    The Barbell Division
    2.32 miles from Shirley

  • Tomas Nanartonis personal trainer

    Tomas Nanartonis

    From £35 per session

    Climbing, Volleyball, Kickboxing, Sports Conditioning, Corrective Exercise, Massage

    Swaythling, Southampton
    2.63 miles from Shirley

  • Megan Batchelor personal trainer

    Megan Batchelor

    From £55 per session

    Powerlifting

    Swaythling, Southampton
    2.63 miles from Shirley

  • Louis Olrog personal trainer

    Louis Olrog

    From £30 per session

    Bodyweight Training, Taekwondo

    Swaythling, Southampton
    2.63 miles from Shirley

  • Karl Stinchcomb personal trainer

    Karl Stinchcomb

    Weight Loss, Fat Loss, Resistance Training

    Bitterne, Southampton
    3.13 miles from Shirley

  • Andy Howlett personal trainer

    Andy Howlett

    From £30 per session

    Fitness, Kettlebells, Pilates, Circuit Training, Boxercise

    Bitterne, Southampton
    3.13 miles from Shirley

  • Tom Wilkinson personal trainer

    Tom Wilkinson

    From £40 per session

    Weight Loss, Toning, Sport-Specific Training, Small Group Training

    Southampton
    3.69 miles from Shirley

  • Jo Conroy personal trainer

    Jo Conroy

    Taekwondo, Climbing, Hiking, Studio Cycling, Yoga, High Intensity Interval Training (HIIT)

    North Baddesley, Southampton, Hampshire
    3.91 miles from Shirley

  • Lucy Hall personal trainer

    Lucy Hall

    Fat Loss, Muscle Gain, Fitness, Confidence Coaching

    Sholing, Southampton
    4.07 miles from Shirley

  • Mark Blackman personal trainer

    Mark Blackman

    From £29 per session

    Nutrition

    Ashurst, Southampton, Hampshire
    4.4 miles from Shirley

  • Tracy Rigney personal trainer

    Tracy Rigney

    From £35 per session

    Zumba, Dance, Boogie Bounce, Battle Ropes, Bodyweight Training, Circuit Training, Exercise for Older Adults, Exercise to Music, Fitness Classes, Fitness for Children, Kettlebells, Legs/Bums/Tums, Resistance Bands, Step Aerobics, Fitness, Boot Camps, Yoga, Boxercise

    West End
    4.54 miles from Shirley

  • Amanda Robertson personal trainer

    Amanda Robertson

    Chandler's Ford, Hampshire
    4.9 miles from Shirley

  • Gareth Allen personal trainer

    Gareth Allen

    From £60 per session

    Spinning, Rehabilitation, Weight Loss, Sports Massage

    Chandler's Ford, Hampshire
    4.9 miles from Shirley

  • Dan Mitchell personal trainer

    Dan Mitchell

    Fat Loss, Muscle Gain, Nutrition

    Chandler's Ford, Hampshire
    4.9 miles from Shirley

  • Dean Canoville personal trainer

    Dean Canoville

    Football

    Hedge End, Southampton, Hampshire
    5.63 miles from Shirley

  • Andy McGhee personal trainer

    Andy McGhee

    Strength and Conditioning, Running, Endurance, Nutrition, Kayaking, Special Populations, Back Pain Management, Back Pain

    Hamble-le-Rice, Hampshire
    6.54 miles from Shirley

  • Ruth Turnbull personal trainer

    Ruth Turnbull

    Fair Oak, Eastleigh, Hampshire
    6.61 miles from Shirley

  • Sam Shaw personal trainer

    Sam Shaw

    From £35 per session

    Cycling, Studio Cycling, Exercise Referral, Swimming, Prenatal and Postnatal Training, Children, Older Adults

    Braishfield, Romsey, Hampshire
    7.27 miles from Shirley

  •  Andy McNeil personal trainer

    Andy McNeil

    From £37.5 per session

    Pilates, Circuit Training, Nutrition, Boxercise, Kickboxercise

    Colden Common, Hampshire
    7.38 miles from Shirley

  • Lisa Lingard personal trainer

    Lisa Lingard

    Dance, Pilates, Nutrition, Weight Management, Circuit Training, Exercise Referral, Flexibility

    Warsash, Southampton, Hampshire
    7.64 miles from Shirley

  • Joe Searle personal trainer

    Joe Searle

    Weight Management, Sports Massage, Suspension Training, Kettlebells, Nutrition, Core Conditioning, Prenatal and Postnatal Training, Rehabilitation

    East Boldre, Brockenhurst, Hampshire
    8.35 miles from Shirley

  • Jane Bulloch personal trainer

    Jane Bulloch

    Cancer, Corrective Exercise, Smoking Cessation

    Twyford, Winchester, Hampshire
    8.66 miles from Shirley

  • Carolyn McClellan personal trainer

    Carolyn McClellan

    Fat Loss

    Whiteley, Hampshire
    8.82 miles from Shirley

  • Gemma Paddington personal trainer

    Gemma Paddington

    From £35 per session

    Sport-Specific Training, Conditioning, Nutrition, Aerobics, Strength, Fitness

    Newtown, Southampton, Hampshire
    8.88 miles from Shirley

  • Gen Preece personal trainer

    Gen Preece

    Injury Prevention, Sport-Specific Training

    Southampton Road, Hampshire
    9.04 miles from Shirley

  • Josh Juryeff personal trainer

    Josh Juryeff

    From £30 per session

    Body Transformations, Strength and Conditioning, Sports Massage and Therapy

    Fareham
    9.23 miles from Shirley

  • Elliot Chudleigh personal trainer

    Elliot Chudleigh

    Weight Loss, Holistic Health

    Bishop's Waltham, Southampton, Hampshire
    9.62 miles from Shirley

  • Jack Harrison personal trainer

    Jack Harrison

    From £30 per session

    Sports Therapy, Rehabilitation, Injury Prevention, Athletic Performance, Body Recomposition, Bodyweight Training, Fitness 50+/Seniors, Functional Movement, Mobility, Golf, Strength Training, TRX (Suspension Training), Fitness

    Bishop's Waltham, Southampton, Hampshire
    9.62 miles from Shirley

  • Rocky personal trainer

    Rocky

    From £50 per session

    Boxing, Strength and Conditioning

    Hampshire
    10.87 miles from Shirley

  • Samantha Crane personal trainer

    Samantha Crane

    From £65 per session

    TRX (Suspension Training), Pilates, Strength Training, Core Conditioning, Glute Training, Bodyweight Training, Arthritis

    Winchester, Hampshire
    10.95 miles from Shirley

  • Andy Parkinson  personal trainer

    Andy Parkinson

    Fitness

    Winchester, Hampshire
    10.95 miles from Shirley

  • Tim Norris personal trainer

    Tim Norris

    From £40 per session

    Boxing, Boxercise, Kettlebells, Circuit Training, Nutrition, Boot Camps, Wellbeing, Obstacle Course Racing (OCR)

    Winchester, Hampshire
    10.95 miles from Shirley

  • Ben Gillings personal trainer

    Ben Gillings

    From £50 per session

    Kettlebells, Sports Massage, Vitality/Performance/Reconditioning (ViPR), Corrective Exercise, Suspension Training, Exercise for Older Adults, Prenatal and Postnatal Training, Posture

    Winchester, Hampshire
    10.95 miles from Shirley

  • Shane O'Connell personal trainer

    Shane O'Connell

    From £60 per session

    Cardiovascular Fitness, Weight Loss, Over 50s Fitness, Mobility, Flexibility, Sport-Specific Training, Movement, Posture, Strength, Muscle Endurance

    Winchester, Hampshire
    10.95 miles from Shirley

  • Filip personal trainerVerified profile

    Filip

    From £60 per session

    Boxing, Boxercise, Kickboxing, Thai Boxing, Free Weights, Nutrition & Weight Management, Anxiety Management, Mentoring, Sustainable Behaviour Change, Weight Loss, Weight Lifting, Weight Gain, Body Confidence

    Winchester
    10.95 miles from Shirley

  • Jennifer Wainwright personal trainer

    Jennifer Wainwright

    From £35 per session

    Weight Loss, Strength, Toning, Fitness for Women, Post-Natal Training

    Fareham, Hampshire
    11.67 miles from Shirley

  • Paul Tully personal trainer

    Paul Tully

    From £35 per session

    Athletic Performance, Older Adults, Core Conditioning, Habit Change, GP Exercise Referral, Resistance Training, Group Training

    Fareham, Hampshire
    11.67 miles from Shirley

  • Barbra Light PT personal trainer

    Barbra Light PT

    From £30 per session

    Core Conditioning, Bodybuilding, Flexibility & Mobility, Nutrition & Weight Management, Stress Management, Body Sculpting, Weight Loss, Flexibility, Mobility, Nutrition

    Fareham
    11.67 miles from Shirley

  • Chris Jackson personal trainer

    Chris Jackson

    From £35 per session

    Weight Loss, Martial Arts

    Fareham, Hampshire
    11.67 miles from Shirley

  • Tracey Abbott personal trainer

    Tracey Abbott

    From £23.5 per session

    Circuit Training, Core Conditioning, Boxing & Padwork, Group Fitness, Nutrition & Weight Management, Rehabilitation & GP Referral, Spinning, Weight Loss, Posture, Sports Massage and Therapy

    Fareham, Hampshire
    11.67 miles from Shirley

  • Debbie Lucas personal trainer

    Debbie Lucas

    From £8 per session

    Pre- & Post-Natal Training, Fitness for Children, Fitness for Older Adults, Fitness Classes, Battle Ropes, Fitness

    Sway, Lymington, Hampshire
    12.2 miles from Shirley

  • Sam Rickman personal trainer

    Sam Rickman

    From £45 per session

    Resistance Training, Nutrition, Sports Performance, Form and Technique Analysis, Kettlebells, Muay Thai, Goal Setting, Assisted Stretching, Flexibility, Fitness, Posture, Diet Plans, Vitality/Performance/Reconditioning (ViPR)

    Lymington, Hampshire
    12.24 miles from Shirley

  • Peter Bradley personal trainer

    Peter Bradley

    From £30 per session

    Padwork, Sports Conditioning, Sports Massage, Prenatal and Postnatal Training

    Cowes, Isle of Wight
    12.4 miles from Shirley