In Hampshire you can admire the cruise ships and enjoy the salt air as you take a jog around Southampton with your new personal trainer. If you want to escape the city, take yourselves to Southampton Common, where you and your personal trainer can make the most of the green, open spaces. Prefer to workout inside? No problem—just ask one of the qualified personal trainers in Southampton below to meet you at a place of your convenience, such as your office, local gym, or home.
Try out the filters to find a personal trainer in Southampton that’s just right for you.
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From £35 per session
Body Confidence, Weight Loss & Muscle Toning, Nutrition & Weight Management, Boxing & Padwork, Circuit Training, All round body fitness & tone, Alternative Training Methods, Body Transformations, Booty Building, Bulking, Cycling, Clinical Exercise, Diet Plans, Empowerment Coaching, Endurance Events, Life Coaching, Losing Weight, Muscle Building, Online Coaching and Support, Online personal trainer, Return to Fitness Training, Strength Training, Self-Defence, Weightloss
Southampton
Southampton
0.06 miles from Southampton
Southampton
0.06 miles from Southampton
Strength, Toning, Agility, Flexibility, Stretching, Boxing, Sport-Specific Training
Southampton
0.06 miles from Southampton
From £40 per session
Injury Prevention, Bodybuilding, Strength Training, Periodised Training, Sports-Specific Nutrition, Anxiety Management, Back Pain Management, Posture, Strength
Bellevue Road, Southampton
0.17 miles from Southampton
From £30 per session
Fat Loss, Muscle Building, Toning, Disease Management, Back Pain Management
Southampton City Centre, Southampton
0.62 miles from Southampton
From £33 per session
Fitness for Beginners, Life Coaching, Mental Transformations, Losing Weight, Wellbeing, Weight Loss, Over 40s Fitness, Martial Arts, Muay Thai, Kickboxing, Karate, Mindset, Nutrition Advice & Diet Planning, Return to Fitness Training, Mens health, Anxiety Management, Sleep, Stress Management, Depression
The Barbell Division
1.16 miles from Southampton
From £30 per session
Fitness, Kettlebells, Pilates, Circuit Training, Boxercise
Bitterne, Southampton
1.91 miles from Southampton
Weight Loss, Fat Loss, Resistance Training
Bitterne, Southampton
1.91 miles from Southampton
From £35 per session
Climbing, Volleyball, Kickboxing, Sports Conditioning, Massage Therapy, Corrective Exercise
Swaythling, Southampton
2.3 miles from Southampton
From £30 per session
Bodyweight Training, Taekwondo
Swaythling, Southampton
2.3 miles from Southampton
From £40 per session
Weight Loss, Toning, Sport-Specific Training, Small Group Training
Southampton
4.73 miles from Southampton
Strength and Conditioning, Running, Endurance, Nutrition, Kayaking, Special Populations, Back Pain Management
Hamble-le-Rice, Hampshire
5.15 miles from Southampton
From £60 per session
Spinning, Rehabilitation, Weight Loss, Sports Massage
Chandler's Ford, Hampshire
5.2 miles from Southampton
From £29 per session
Nutrition
Ashurst, Southampton, Hampshire
5.27 miles from Southampton
From £37.5 per session
Pilates, Circuit Training, Nutrition, Boxercise, Kickboxercise
Colden Common, Hampshire
7.22 miles from Southampton
From £30 per session
Body Transformations, Strength and Conditioning, Sports Massage and Therapy
Fareham
7.83 miles from Southampton
Weight Management, Sports Massage, Suspension Training, Kettlebells, Nutrition, Core Conditioning, Prenatal and Postnatal Training, Rehabilitation
East Boldre, Brockenhurst, Hampshire
7.98 miles from Southampton
From £30 per session
Sports Therapy, Rehabilitation, Injury Prevention, All round body fitness & tone, Athletic Performance, Body Recomposition, Bodyweight Training, Fitness for Beginners, Fitness 50+/Seniors, Functional Movement, Mobility, Golf, Strength Training, TRX (Suspension Training)
Bishop's Waltham, Southampton, Hampshire
8.7 miles from Southampton
Weight Loss, Holistic Health
Bishop's Waltham, Southampton, Hampshire
8.7 miles from Southampton
From £35 per session
Athletic Performance, Older Adults, Core Conditioning, Habit Change, GP Exercise Referral, Resistance Training, Group Training
Fareham, Hampshire
10.28 miles from Southampton
From £45 per session
Kettlebells, Sports Massage, Vitality/Performance/Reconditioning (ViPR), Corrective Exercise, Suspension Training, Exercise for Older Adults, Prenatal and Postnatal Training, Posture
Winchester, Hampshire
11.12 miles from Southampton
From £40 per session
Boxing, Boxercise, Kettlebells, Circuit Training, Nutrition, Boot Camps, Health, Wellbeing, Obstacle Course Racing (OCR)
Winchester, Hampshire
11.12 miles from Southampton
From £60 per session
Cardiovascular Fitness, Weight Loss, Over 50s Fitness, Mobility, Flexibility, Sport-Specific Training, Movement, Posture, Strength, Muscle Endurance
Winchester, Hampshire
11.12 miles from Southampton
From £30 per session
Padwork, Sports Conditioning, Sports Massage, Prenatal and Postnatal Training
Cowes, Isle of Wight
11.19 miles from Southampton
From £40 per session
Cardiovascular Training, Resistance Training, Diet Planning, Nutrition, Sports Performance, Form and Technique Analysis, Kettlebells, ViPR (Vitality/Performance/Reconditioning), Muay Thai, Postural Analysis and Correction, Goal Setting, Programme Design, Assisted Stretching, Flexibility
Lymington, Hampshire
12.1 miles from Southampton