I am a personal trainer and sports massage therapist with over 4 years of experience in the fitness industry. I specialise in mobile training and have a great knowledge of using what is available to get results, even if that is very little.
Just so you have a bit of background on me, I have experience working with the armed forces and more recently the British Military fitness boot camp in Southampton. I have also worked with people from many walks of life, from ultra marathon runners to people just wanting to be a little more mobile. I specialise in body composition and physical rehabilitation; in other words, if you want to lose some weight or you have an injury that needs seeing to, I’m your trainer!”
So if you are really serious about making a change in your habits, your lifestyles and a massive change in you, then take advantage of your FREE consultation.
- Level 3 Exercise and Fitness Qualification
Pricing and Special Offers