Helen Dennett personal trainer

Helen Dennett

Lymington
Piloxing, Nutrition, TRX (Suspension Training)

About

Helen is a fully qualified Personal Trainer and a licensed Piloxing instructor. She also holds an advanced diploma in Sports and Exercise Nutrition and has recently completed her TRX Instructor training. She loves to use boxing, TRX and body weight movements in her sessions, and works as much as possible out in the fresh air.

A busy mum of three, Helen specialises in working with women who have put others first for too long and who want to start putting themselves at the top of the list again. Having herself been an overweight and very busy working mum, she more than understands the difficulties of achieving your fitness goals.

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Advanced Sports & Exercise Nutrition Qualification
  • Licensed Piloxing instructor Qualification

Languages spoken

English

Price per session from

£25

Pricing and Special Offers

Bridal Bootcamp: 2 small group sessions per week (for up to 6 people) 6 weeks for £450 or 12 weeks for £700.

Small group sessions for just an additional £5 per extra person. Maximum 6.

Contact

We'll never share your email with anyone else.

More trainers in this area

Sam Rickman personal trainer in Lymington
Sam Rickman
Lymington, Hampshire
Resistance Training, Nutrition, Sports Performance
Debbie Lucas personal trainer in Sway
Debbie Lucas
Sway, Lymington, Hampshire
Pre- & Post-Natal Training, Fitness for Children, Fitness for Older Adults
Tom Webber personal trainer in Milford Road
Tom Webber
Milford Road, Barton on Sea, Hampshire
Sports Massage, Nutrition, Weight Loss
James Davies personal trainer in New Milton
James Davies
New Milton, Hampshire
Strength and Conditioning, Nutrition
Joe Searle personal trainer in East Boldre
Joe Searle
East Boldre, Brockenhurst, Hampshire
Weight Management, Sports Massage, Suspension Training
Mike Simms personal trainer in Highcliffe
Mike Simms
Highcliffe, Dorset
Circuit Training, Weight Loss, Nutrition