Helen Dennett

Helen is a fully qualified Personal Trainer and a licensed Piloxing instructor. She also holds an advanced diploma in Sports and Exercise Nutrition and has recently completed her TRX Instructor training. She loves to use boxing, TRX and body weight movements in her sessions, and works as much as possible out in the fresh air.

A busy mum of three, Helen specialises in working with women who have put others first for too long and who want to start putting themselves at the top of the list again. Having herself been an overweight and very busy working mum, she more than understands the difficulties of achieving your fitness goals.

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• Level 2 Fitness Instructor
• Level 3 Personal Trainer
• Advanced Sports & Exercise Nutrition Qualification
• Licensed Piloxing instructor Qualification

English

Bridal Bootcamp: 2 small group sessions per week (for up to 6 people) 6 weeks for £450 or 12 weeks for £700.

Small group sessions for just an additional £5 per extra person. Maximum 6.