Female Personal Trainers in Southampton

Where to Train With a Female Personal Trainer in Southampton

There's no shortage of amazing places to meet up with a personal trainer in Southampton. With some great outdoor spaces, there are loads of places to meet up with a female personal trainer in Southampton. Whether you’d like cardio sessions in Southampton Common or HIIT workouts in Palmerston park, one of the qualified female personal trainers in Southampton below would be happy to help. If training inside is more your style, one of the female trainers below would be pleased to meet you at home, at your local Southampton gym, or online

How to Find a Female Personal Trainer in Southampton

Try out the filters below to find a female personal trainer in Southampton that has just what you’re looking for in terms of prices, training locations, and skills, then send them a quick message through their profile to discover how they can assist you with your fitness goals this year. 

A female personal trainer in Southampton.

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  • Anna Zammit personal trainer

    Anna Zammit

    From £30 per session

    Boxercise, Indoor Cycling, Circuit Training, Zumba

    0.06 miles from Southampton

  • Alex Hurter personal trainer

    Alex Hurter

    From £38.5 per session

    Pilates, High Intensity Interval Training (HIIT), Aerobics, Legs/Bums/Tums, Ballet Barre, Prenatal and Postnatal Training

    0.06 miles from Southampton

  • Marta Nardi personal trainer

    Marta Nardi

    From £55 per session

    Strength and Conditioning, Kettlebell Training, Fat Loss, Flexibility & Mobility, Functional Movement, High Intensity Interval Training (HIIT), Metabolic Conditioning, Nutrition, Lean Muscle, Buddy Training, Couples Training, Boot Camps, Functional Training

    0.06 miles from Southampton

  • Jane Shields personal trainer

    Jane Shields

    Corrective Exercise, Pilates, Nutrition, Fitness, Weight Loss, Menopause

    Portswood, Southampton
    1.16 miles from Southampton

  • Amy Linford personal trainer

    Amy Linford

    From £75 per session

    Movement, Pain Management, Agility, Assisted Stretching, Biomechanics, Bodyweight Training, Circuit Training, Coordination, Corporate Wellness, Exercise for Older Adults, Fitness, Foam Rolling, Functional Assessments, Goal Setting, Knee Pain, Mobility, Motor Skills, Movement Analysis, Posture, Injury Prevention, Life Coaching

    Portswood, Southampton
    1.16 miles from Southampton

  • Megan Batchelor personal trainer

    Megan Batchelor

    From £55 per session


    Swaythling, Southampton
    2.3 miles from Southampton

  • Lucy Hall personal trainer

    Lucy Hall

    Fat Loss, Muscle Gain, Fitness, Confidence Coaching

    Sholing, Southampton
    2.68 miles from Southampton

  • Tracy Rigney personal trainer

    Tracy Rigney

    From £35 per session

    Zumba, Dance, Boogie Bounce, Battle Ropes, Bodyweight Training, Circuit Training, Exercise for Older Adults, Exercise to Music, Fitness Classes, Fitness for Children, Kettlebells, Legs/Bums/Tums, Resistance Bands, Step Aerobics, Fitness, Boot Camps, Yoga, Boxercise

    West End
    3.52 miles from Southampton

  • Jo Conroy personal trainer

    Jo Conroy

    Taekwondo, Climbing, Hiking, Studio Cycling, Yoga, High Intensity Interval Training (HIIT)

    North Baddesley, Southampton, Hampshire
    4.96 miles from Southampton

  • Amanda Robertson personal trainer

    Amanda Robertson

    Chandler's Ford, Hampshire
    5.2 miles from Southampton

  • Ruth Turnbull personal trainer

    Ruth Turnbull

    Fair Oak, Eastleigh, Hampshire
    6.03 miles from Southampton

  • Lisa Lingard personal trainer

    Lisa Lingard

    Dance, Pilates, Nutrition, Weight Management, Circuit Training, Exercise Referral, Flexibility

    Warsash, Southampton, Hampshire
    6.24 miles from Southampton

  • Carolyn McClellan personal trainer

    Carolyn McClellan

    Fat Loss

    Whiteley, Hampshire
    7.45 miles from Southampton

  • Gen Preece personal trainer

    Gen Preece

    Injury Prevention, Sport-Specific Training

    Southampton Road, Hampshire
    7.62 miles from Southampton

  • Gemma Paddington personal trainer

    Gemma Paddington

    From £35 per session

    Sport-Specific Training, Conditioning, Nutrition, Aerobics, Strength, Fitness

    Newtown, Southampton, Hampshire
    7.98 miles from Southampton

  • Sam Shaw personal trainer

    Sam Shaw

    From £35 per session

    Cycling, Studio Cycling, Exercise Referral, Swimming, Prenatal and Postnatal Training, Children, Older Adults

    Braishfield, Romsey, Hampshire
    8.32 miles from Southampton

  • Jane Bulloch personal trainer

    Jane Bulloch

    Cancer, Corrective Exercise, Smoking Cessation

    Twyford, Winchester, Hampshire
    8.66 miles from Southampton

  • Tracey Abbott personal trainer

    Tracey Abbott

    From £23.5 per session

    Circuit Training, Core Conditioning, Boxing & Padwork, Group Fitness, Nutrition & Weight Management, Rehabilitation & GP Referral, Spinning, Weight Loss, Posture, Sports Massage and Therapy

    Fareham, Hampshire
    10.28 miles from Southampton

  • Barbra Light PT personal trainer

    Barbra Light PT

    From £30 per session

    Core Conditioning, Bodybuilding, Flexibility & Mobility, Nutrition & Weight Management, Stress Management, Body Sculpting, Weight Loss, Flexibility, Mobility, Nutrition

    10.28 miles from Southampton

  • Jennifer Wainwright personal trainer

    Jennifer Wainwright

    From £35 per session

    Weight Loss, Strength, Toning, Fitness for Women, Post-Natal Training

    Fareham, Hampshire
    10.28 miles from Southampton

  • Samantha Crane personal trainer

    Samantha Crane

    From £65 per session

    TRX (Suspension Training), Pilates, Strength Training, Core Conditioning, Glute Training, Bodyweight Training, Arthritis

    Winchester, Hampshire
    11.12 miles from Southampton