Whether you are someone that is brand new to exercise, an elite athlete or someone in between, I have an approach to suit each individual because I appreciate that everyone’s goals and fitness levels are unique.
From within my Private Gym in Southampton, I cater for every requirement to support you to get the most from your workouts and take your results to a whole new level.
I am continually developing and implementing creative fitness methods to keep my clients motivated. I have also developed a relaxed and personable approach to the service my clients receive.
- CYQ Level 3 Personal Training
- CYQ Level 2 Gym Based Exercise
- Boxercise Instructor Award
- Indoor Cycling Award
- CYQ Level 2 Circuit Training
- Official Zumba Instructor Qualification
- Skills Active Tutor Training Qualification
- Skill Active Assessor Training Qualification
- Emergency First Aid at Work Qualification
- Insanity Instructor Training Qualification
Price per session from