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The Best Protein Powders for Weight and Fat Loss

For individuals looking to reach their weight loss goals while developing their muscles and strength, protein supplements can be an excellent choice. 7 grams of protein per kilogram of body weight per day *. Therefore, a 100-kg individual may require up to 170 grams of protein daily.

David Robinson, PhD UK Fitness Pro
Jan 31 · 12 min read

An image representing the best protein supplements for weight loss

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