ukfitness.pro
FacebookInstagram
AboutArticlesContact UsLog inJoin
Home > Articles

Plant vs Whey Protein: Which is Best for Bodybuilding?

Plant-based sources of protein are as effective as whey protein for bodybuilding. Here's why: Essential Amino Acids Proponents of dairy-based proteins like to say that plant protein supplements provide incomplete proteins. It's not true: Brown Rice Protein Powder vs. , it has all of the essential amino acids; Kalman, 2014). , 2006).

David Robinson, PhD UK Fitness Pro
Apr 22 · 13 min read

Plant and whey proteins

UKFitnessPro

About UsContact UsLastest ArticlesWrite for usTerms & ConditionsPrivacy Policy

Latest articles

Find Personal Trainers in BournemouthThe Ultimate Guide to London Personal TrainingHow to Find the Best Online Personal Trainer for YouStrongman Supplements: What the Strongest Men in the World Take

Popular cities

Online Personal TrainersPersonal Trainers in BirminghamPersonal Trainers in BrightonPersonal Trainers in CardiffPersonal Trainers in CoventryPersonal Trainers in Leicester Personal Trainers in LondonPersonal Trainers in NottinghamPersonal Trainers in SheffieldView all locations

Connect with us