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The Key Benefits of Brown Rice and Pea Protein Powder

Brown rice and pea protein powders are popular for those following a plant-based diet or who need to avoid dairy products or animal sources of protein due to lactose intolerance or other adverse effects. Below, we take a look at these two types of protein powder in terms of their amino acid profiles and the amount of protein they provide.

David Robinson, PhD UK Fitness Pro
Feb 6 · 12 min read

A pea pod

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