Find the Best Personal Trainers in West Sussex

If you’re wondering “ How do I find a good personal trainer in West Sussex?” or “ What is the average price of a personal trainer in West Sussex?”, you’ve come to the right place.

UK Fitness Pro
Mar 26 · 16 min read

Find the Best Personal Trainers in the West Midlands

IIf you’re wondering, “ how do I find a good personal trainer in the West Midlands?”, you’ve come to the right place.

UK Fitness Pro
Mar 20 · 14 min read

Find Personal Trainers in Tyne and Wear

With beautiful parks and scenic trails, there are plenty of places to get together with a personal trainer in Tyne and Wear. In this article, as well as looking at some of the best training locations, we’ll answer the question, “ how much should a personal trainer cost? ” by breaking down how much PTs charge in the county and within its main towns and cities.

UK Fitness Pro
Mar 14 · 8 min read

Find the Best Personal Fitness Trainers in Surrey

With its charming towns and rolling green countryside, there are some amazing ways of getting together with a qualified personal trainer in Surrey. In this article, we look at some of the best places to train with fitness professionals across 18 of Surrey’s main towns.

UK Fitness Pro
Mar 8 · 14 min read

Find the Best Personal Trainers in Nottinghamshire

Famed for its contributions to sports like cricket and football, there are some inspiring places to work out with a personal trainer in Nottinghamshire. Below, you’ll find links to personal trainers in specific parts of the county (ordered alphabetically).

UK Fitness Pro
Feb 27 · 8 min read

Find Personal Trainers in Merseyside

Whether in the great city of Liverpool itself, in one of the charming towns, or on a quiet beach, there are some amazing ways to meet a qualified personal trainer in Merseyside. If you’re wondering, “ How much should a personal trainer cost?” or “How much is a 1-hour PT session?” read on.

UK Fitness Pro
Feb 24 · 6 min read

Find the Best Personal Fitness Trainers in Essex

Whether on the coast, in the sprawling countryside, or in one of the charming towns, there are some fantastic places to meet up with a personal trainer in Essex. Read on to see how much it costs to have a personal training session in different parts of Essex and to find a personal trainer in Essex near you.

UK Fitness Pro
Feb 20 · 9 min read

Find the Best Personal Trainers in Greater Manchester

No matter if it’s in the heart of Manchester city centre, in one of the surrounding towns, or somewhere in the picturesque countryside, there are some fantastic places to work out with a qualified personal trainer in Greater Manchester.

UK Fitness Pro
Feb 13 · 10 min read

The Ultimate Guide to London Personal Training

Find Male and Female PTs With Specific Expertise Anywhere in London

UK Fitness Pro
Feb 5 · 22 min read

The 11 Best Ways to Stay Committed to Fitness Goals

New Year’s resolutions rarely stand the test of time. One recent survey found that only 28% of Britons kept all of their 2022 resolutions , and 17% didn’t keep any of them. While you don’t need to wait for a new year to commit to fitness (or anything else), it’s a good time to start with a clean slate and to keep track of your progress.

UK Fitness Pro
Jan 30 · 7 min read

Find the Best Personal Fitness Trainers in Kent

With its charming towns and green countryside, Kent offers some incredible places to meet with a certified personal trainer. Below, you’ll find links to lists of personal trainers in different parts of the county, as well as links to male and female PTs in Kent and PTs with more affordable rates.

UK Fitness Pro
Jan 29 · 9 min read

Find the Best Personal Trainers in Hertfordshire

Whether in one of the charming cities or towns or out in the picturesque countryside, there are some amazing places to get together with a personal trainer in Hertfordshire. Below, you’ll find links to male and female personal trainers in Hertfordshire, as well as more affordable PTs in the county.

UK Fitness Pro
Jan 24 · 10 min read

Find the Best Personal Fitness Trainers in Hampshire

Whether by the coast in the salty air, in one of the beautiful natural areas like the New Forest or the South Downs, or in one of the many great towns and cities, there are some amazing ways of getting together with a certified personal trainer in Hampshire. Below, you’ll find links to lists of male and female personal trainers in Hampshire, as well as more affordable local trainers.

UK Fitness Pro
Jan 17 · 9 min read

Find the Best Personal Fitness Trainers in Devon

Home to beautiful beaches and natural spaces, as well as picturesque cities and towns, there are some incredible places to meet up with a personal trainer in Devon. Read on to discover links to male and female personal trainers in the county and fitness pros with more affordable rates.

UK Fitness Pro
Jan 10 · 6 min read

The Best Personal Fitness Trainers in Berkshire

With its picturesque towns and countryside, there are some amazing places to get together with a personal trainer in Berkshire. Below, you'll discover links to male and female PTs in the county, as well as fitness pros with more affordable rates. We'll also look at how much personal trainers in different Berkshire towns charge and will provide links to these trainers.

UK Fitness Pro
Jan 2 · 6 min read

Find the Best Personal Trainers in Buckinghamshire

With its countless charming towns and picturesque countryside, there are some amazing places to begin your fitness journey with a personal trainer in Buckinghamshire. Read on to discover links to male and female PTs in Buckinghamshire , as well as those with more affordable rates. You'll also discover fitness pros in specific towns within the county and will learn how much they charge.

UK Fitness Pro
Dec 28 · 6 min read

Find Personal Trainers in Cheshire

With its picturesque towns and countryside, there are some amazing places to meet up with a personal trainer in Cheshire. Below, you'll find links to male and female PTs in the county as well as local fitness pros with more affordable rates.

UK Fitness Pro
Dec 12 · 4 min read

Find Personal Trainers in Derbyshire

Home to great cities like Derby and vast outdoor spaces like the Peak District, there are some amazing places to meet up with a personal trainer in Derbyshire. Below, you'll find links to personal trainers based in many of Derbyshire's main towns. You'll also discover links to male and female personal trainers in the county as well as PTs with more affordable rates.

UK Fitness Pro
Dec 7 · 4 min read

Eight Alternatives to Conventional Compound Exercises

As much as everyone loves a good bicep curl and seated calf raise, compound exercises are the best exercises for building strength (Paoli). Compound exercises activate multiple muscle groups at once. They are the best way to optimise progressive overload in your workouts, as they tend to be your heaviest lifts.

UK Fitness Pro
Dec 1 · 10 min read

Find Personal Trainers in Bedfordshire

If you're looking for a personal trainer in Bedfordshire , you're in the right place. Below, you'll find links to PTs in the county, including those with more affordable rates and those of specific genders. You'll also find links to qualified trainers in specific towns within Bedfordshire and will discover how much they tend to charge.

UK Fitness Pro
Nov 28 · 3 min read

6 Common Weight Lifting Issues and How to Prevent Them

Whether you are completing a full body workout or working on a particular problem area, like rounded shoulders , it is important to exercise and lift weights safely and responsibly. If you don’t use the proper posture or push yourself too hard, you could cause more harm than good, and some issues may be irreversible.

UK Fitness Pro
Nov 22 · 4 min read

How to Find the Best Online Personal Trainer for You

Discover Online Personal Trainers With Specific Skills, Genders, and Prices

UK Fitness Pro
Oct 31 · 6 min read

Find London Personal Trainers With Specific Expertise

Discover Personal Trainers in London With Skillsets That Will Take You to the Next Level

UK Fitness Pro
Oct 27 · 4 min read

What Athletes Need to Know About Heat Illness

When you work out in climbing temperatures, you may be more likely to suffer from conditions like dehydration, heat stroke, and heat exhaustion. Fortunately, most heat-related illnesses can be prevented with proper planning and preparation. Dehydration Dehydration occurs when your body loses more water than it takes in.

UK Fitness Pro
Oct 5 · 3 min read

How Much Does Personal Training Cost on Average?

Although working out with an online personal trainer can be a great option, getting together with an in-person trainer where you live is an amazing way of working towards your fitness goals while also getting to know your own city a bit better.

UK Fitness Pro
Aug 27 · 8 min read