Jay Shreddinger personal trainer

Jay Shreddinger

Elite Fitness Performance
Aerobic Conditioning, Agility, Athletic Performance, Back Pain Management, Balance, Strength and Conditioning, Sports Performance, Core Conditioning


I am a health professional/personal trainer based in London and also work local to the Ruislip area. My approach to personal training is different to what my peers will do. I have my own fitness-based equipment which is targeted to give you a more effective workout to help you reach your goals quicker. I am very research and results orientated, with a background in Sports and Exercise Science and an undergoing Masters in Physiotherapy. My aim with every client is makesure they remain healthy, injury and pain free.


  • Personal Training Level 2 and 3
  • Bachelor's in Sports and Exercise Science
  • Masters in Physiotherapy

Languages spoken


Price per session from


Pricing and Special Offers

3 months in advance - 15% off

Training locations

Gym, Studio, Home


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