Personal Trainers in Southampton

Where to Train With a Personal Trainer in Southampton

In Hampshire you can admire the cruise ships and enjoy the salt air as you take a jog around Southampton with your new personal trainer. If you want to escape the city, take yourselves to Southampton Common, where you and your personal trainer can make the most of the green, open spaces. Prefer to workout inside? No problem—just ask one of the qualified personal trainers in Southampton below to meet you at a place of your convenience, such as your office, local gym, or home. 

How to Find a Personal Trainer in Southampton

Try out the filters to find a personal trainer in Southampton that’s just right for you.

Meet up with one of the personal trainers in Southampton on our site and enjoy the salt air with a run by the river.

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Losing Weight Nutrition & Weight Management Sustainable Weight Loss Weight Loss
  • Joe | The Hard Rock PT personal trainer

    Joe | The Hard Rock PT

    From £35 per session

    Body Confidence, Weight Loss & Muscle Toning, Nutrition & Weight Management, Boxing & Padwork, Circuit Training, All round body fitness & tone, Alternative Training Methods, Body Transformations, Booty Building, Bulking, Cycling, Clinical Exercise, Diet Plans, Empowerment Coaching, Endurance Events, Life Coaching, Losing Weight, Muscle Building, Online Coaching and Support, Online personal trainer, Return to Fitness Training, Strength Training, Self-Defence, Weightloss

    Southampton

  • Jack White Fitness - Mobile Personal Training Southampton personal trainer

    Jack White Fitness - Mobile Personal Training Southampton

    From £45 per session

    Kettlebells, Boxing & Padwork, Boxing-Based Fitness, Kettlebell Training, Weight Loss

    Southampton
    0.06 miles from Southampton

  • Jane Shields personal trainer

    Jane Shields

    Corrective Exercise, Pilates, Nutrition, Fitness, Weight Loss, Menopause

    Portswood, Southampton
    1.16 miles from Southampton

  • Jimmy Kane - FightFit40 personal trainer

    Jimmy Kane - FightFit40

    From £33 per session

    Fitness for Beginners, Life Coaching, Mental Transformations, Losing Weight, Wellbeing, Weight Loss, Over 40s Fitness, Martial Arts, Muay Thai, Kickboxing, Karate, Mindset, Nutrition Advice & Diet Planning, Return to Fitness Training, Mens health, Anxiety Management, Sleep, Stress Management, Depression

    The Barbell Division
    1.16 miles from Southampton

  • Karl Stinchcomb personal trainer

    Karl Stinchcomb

    Weight Loss, Fat Loss, Resistance Training

    Bitterne, Southampton
    1.91 miles from Southampton

  • Tom Wilkinson personal trainer

    Tom Wilkinson

    From £40 per session

    Weight Loss, Toning, Sport-Specific Training, Small Group Training

    Southampton
    4.73 miles from Southampton

  • Gareth Allen personal trainer

    Gareth Allen

    From £60 per session

    Spinning, Rehabilitation, Weight Loss, Sports Massage

    Chandler's Ford, Hampshire
    5.2 miles from Southampton

  • Elliot Chudleigh personal trainer

    Elliot Chudleigh

    Weight Loss, Holistic Health

    Bishop's Waltham, Southampton, Hampshire
    8.7 miles from Southampton

  • Jennifer Wainwright personal trainer

    Jennifer Wainwright

    From £35 per session

    Health, Weight Loss, Strength, Toning, Postnatal Training, Fitness for Women

    Fareham, Hampshire
    10.28 miles from Southampton

  • Barbra Light PT personal trainer

    Barbra Light PT

    From £30 per session

    Core Conditioning, Bodybuilding, Flexibility & Mobility, Nutrition & Weight Management, Stress Management, Body Sculpting, Weight Loss, Flexibility, Mobility

    Fareham
    10.28 miles from Southampton

  • Tracey Abbott personal trainer

    Tracey Abbott

    From £23.5 per session

    Circuit Training, Core Conditioning, Boxing & Padwork, Group Fitness, Nutrition & Weight Management, Rehabilitation & GP Referral, Spinning, Weight Loss, Posture, Sports Massage and Therapy

    Fareham, Hampshire
    10.28 miles from Southampton

  • Shane O'Connell personal trainer

    Shane O'Connell

    From £60 per session

    Cardiovascular Fitness, Weight Loss, Over 50s Fitness, Mobility, Flexibility, Sport-Specific Training, Movement, Posture, Strength, Muscle Endurance

    Winchester, Hampshire
    11.12 miles from Southampton