Helping The Busy Working Man Become The Best Version Of Himself Possible.
If You Are Tired Of The Same Old Bullshit Diets And Unrealistic Workout Plans Then You Have Come To The Right Place ;)
Aidan's mission is helping men like yourself get lean, strong, in shape and full of confidence by changing one small habit at a time.
- Level 3 Personal Training Qualification
- Degree in Sport and Exercise Science