About
I first qualified in 2000 in Durban, South Africa, and worked at Berea Gym for a couple of years training various sports professionals and helping people with weight loss, bulking and sports-specific training. I returned to Birmingham, my home at the time, and continued to work as a freelance personal trainer at Fitness First Mere Green before moving to Bournemouth and joining the Fitness First Queen's Park fitness team.
Along the way, I become qualified in aqua, stability ball, sports massage, postural correction, pregnancy training and cardiac rehabilitation. Training is anywhere you want to train – park, beach, home – or in the gym at BH Live Queens Park and can be 1-2-1 or in couples or groups. If you would like to meet up for a chat to discuss your goals, get in touch! Look forward to helping you. Karen
Qualifications
- Diploma in Personal Training
- Stability Ball Qualification
- Flexi-bar Qualification
- Aqua Yoga Qualification
- Swedish Massage Qualification
- UK Athletics Qualification
- Postural Assessment & Correction Qualification
- Flexibility Qualification
- Phase IV Cardiac Rehabilitation Qualification
Languages spoken
English
Price per session from
£20
Pricing and Special Offers
Offers on blocks of 10
Insurance
Fully insured
Training locations
Gym, Home, Workplace, Outdoors
Karen on social media
Gallery
