Nicole Booth

About

I provide strength and conditioning; performance lifestyle support for athletes. Whilst I will provide an evidence based practice applying my knowledge, I also have over 16 years of experience in sports and fitness. For 8 years I worked primarily as a personal trainer and resort head of fitness (in various greek resorts). I also worked as an outdoor instructor alongside my fitness and sports roles. Following this I the past 8 years I have been working with athletes supporting their performance through strength and conditioning, particularly in adventure sports and weightlifting. I am currently working as a lecturer in sports science and delivering specialist strength and conditoning modules at UCLan; I am also the strength and conditioning coach and dual career coordinator for the scholarship athletes at UCLan and on TASS.

Website

alphexcoaching.com

Qualifications

PhD Candidate in Strength and Conditioning
MSc Sport and Exercise Science
BSc (hons) Strength and Conditioning
Experienced Registered Yoga Teacher (E-RYT - Yoga Alliance)
Continuing Education Provider (CEP - Yoga Alliance)
Registered Exercise Professional (CIMSPA - Chartered Insutitute of Management In Sport and Physical Activity)
Licensed Weightlifting Coach and Technical Official (British Weightlifting)
Accredited Sports Analyst (ISPAS - International Society of Performance Analysts in Sport)
UK Anti Doping Educator
Level 3 Athlete Development Performance Lifestyle
Level 2 Understanding Athlete Lifestyles
Level 3 Personal Trainer
Level 3 GP Referral
Level 3 Pre and Post Natal Exercise
Level 3 Advanced Sports Nutrition
Level 1 & 2 British Weightlifting Coaching
Level 1 & 2 British Powerlifting Coaching
Level 1 & 2 Supfit Instructor
Level 2 Complete Kettlebell Instructor
Level 2 Gym Instructor
Level 2 Mat Pilates Instructor
Level 2 Nutrition For Weight Management
Childhood Obesity Prevention Qualification
Level 3 CPD Advanced Resistance Training
Exercise for Fat Loss Qualification
Circuit Training Qualification
Core Stability and Torso Training Qualification
Psychology of Behaviour Change Qualification
Inspiring Positive Behaviour in Sport Qualification
Multi-Style Yoga Teacher Training Certificate (200hr Multistyle)
Yin Yoga Teacher Training
UK Anti Doping Advisor Qualification