Experienced personal trainer in Lancashire who works with both men and women to help you get to the body shape you've always wanted.
If you're looking for a female personal trainer who can motivate and work with you to reach your fitness goals then I'm here.
I work with both men and women at the MPT fitness studio in Ribchester, near Preston, and have over 5 years' experience working with individuals who are serious about taking that next step.
I'm qualified a little beyond the industry standard of a level 3 personal trainer, being a C.H.E.K Exercise Coach: a renowned institute where a holistic approach to health, wellness and fitness is taken.
I'm a qualified pre & post-natal fitness professional, which means I know the right exercises to do when you're pregnant, correct nutrition, and how to maximise your fat loss once you've given birth to your beautiful baby.
If you're stressed, feel overworked and just don't know where to turn next, then as a CHEK Holistic Lifestyle Coach, I can help you look at your lifestyle as a whole and we can work together to give you more energy and get the spring back in your step.
So, what are you waiting for?
Click through to the MPT website or send me an email.
- NCFE - Personal Fitness Trainer
- C.H.E.K. - Exercise Coach
- C.H.E.K. - Holistic Lifestyle Coach Level 1
- C.H.E.K. - Programme Design
- C.H.E.K. - Scientific Back Training
- C.H.E.K. - Scientific Core Conditioning
Price per session from