Lewis Baker personal trainer

Lewis Baker

Phoenix personal trainers
High Wycombe
Weight Loss, Fitness

About

My name is Lewis Baker, Phoenix Lifestyle Innovations is more than a business, even more than a passion. Building Phoenix Lifestyle Innovations saved my life. I have been a recovering alcoholic since the 17th of November 2011. My GP had told me I had a couple of months to live based on the highest readings he had ever seen in 30 years of practice. I started a detox programme and started swimming, which led to me to taking up other physical exercise. Keeping 5 miles ahead of my demons became a mantra and before I knew it I was 5 months sober. I had discovered a model that worked for me and found others that benefit from a physical approach to overcoming personal and mental challenges. I trained as a PT to deliver these methods to others like me. Everyone that I have helped has stayed sober. I have learned so much more on my journey and met others that have contributed to my programme. After 6 years we have a model that we know will help every person that comes to us.

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Level 1 British Judo Association Coach

Languages spoken

English

Price per session from

£30

Pricing and Special Offers

Twice weekly: £55

Contact

We'll never share your email with anyone else.

More trainers in this area

Rich Sturla personal trainer in Beaconsfield
Rich Sturla
Beaconsfield, Buckinghamshire
Boxing & Padwork, Flexibility & Mobility, Functional Training
Hayley Zikri personal trainer in Beaconsfield
Hayley Zikri
Beaconsfield, Buckinghamshire
Body Sculpting, Circuit Training, Core Conditioning
Caz Erlstedt personal trainer in Beaconsfield
Caz Erlstedt
Beaconsfield, Buckinghamshire
Core Conditioning, Body Sculpting, Fitness 50+/Seniors
Sian Brown personal trainer in Beaconsfield
Sian Brown
Beaconsfield, Buckinghamshire
Circuit Training, Core Conditioning, Body Sculpting
Hermina Campbell personal trainer in Beaconsfield
Hermina Campbell
Beaconsfield, Buckinghamshire
Circuit Training, Body Sculpting, Fitness 50+/Seniors
Jeremy Sammes personal trainer in Beaconsfield
Jeremy Sammes
Beaconsfield, Buckinghamshire
Circuit Training, Core Conditioning, Flexibility & Mobility