David Harris personal fitness trainer

David Harris

David Harris Personal Trainer
High Wycombe, Buckinghamshire
Flexibility & Mobility, Body Sculpting, Boxing & Padwork, Core Conditioning, Fitness 50+/Seniors, Weight Loss, Nutrition & Weight Management, Toning, Pre- & Post-Natal Training, Bodybuilding, Boxing, Padwork, Fitness for Older Adults, Flexibility, Mobility, Prenatal and Postnatal Training

About

Hi I'm David and I provide Personal Fitness Training in Marlow, Buckinghamshire and surrounding areas. I have my own fully equipped fitness studio where I train clients, or I can train clients at their own homes or places of work. 

I understand that it can be difficult to make time to exercise having worked in the  busy corporate world for many years myself but I believe that we make time for the things which are important to us and there really is nothing more important than our happiness and health. 

I specialize in training those who may be new to exercise and I offer my expertise on weight loss, building and improving muscle tone, cardio fitness, and choosing and maintaining a healthy diet.

I provide support and motivation for all levels of fitness and for all ages. 

I am fully insured and qualified as as personal trainer and in diet and nutrition to CYQ level 3. I have been training for over 25 years, and in that time, I have learnt many different methods which I now use to training my clients to make the sessions fun and varied. I am a proud member of the National Register of Personal Trainers (NRPT).

Qualifications

  • CYQ - Level 3 Certificate in Personal Training
  • Focus Level 2Fitness Instructor
  • First aider
  • Kettlebells
  • Boxing
  • HIIT
  • Strength coach
  • Diet and nutrition for weight loss and sports nutrition.

Languages spoken

English

Price per session from

£45

Pricing and Special Offers

Full consultation (1-2 hours): £45.

Five one-hour sessions to include a full consultation: £225.

One person/one-hour session: £45

A shared two-person 1-hour session: £55.

Training clients in their home or workplace: £55.

Personal Training gift vouchers available on request

Insurance

NRPT (029646)

Training locations

Gym, Studio, Home, Workplace, Outdoors, Online

Contact

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