Growing up with a love for sports and a passion for science, I was led through a natural path to become a personal trainer. I studied at Leeds University where I qualified with a BSc in Physiology, after which I studied to become a qualified Advanced Level 3 Personal Trainer.
I come from an active background playing a variety of sports, including basketball, football and boxing. I love, live and breathe fitness and behind what many say is a friendly approach, lurks an inspired individual with a burning passion to help his clients achieve their goals.
I am a strong goals oriented personal trainer that continually sets goals for himself, ensuring that my clients and I are always at the top of our game. Many people are a long way from their comfort zone when it comes to the gym, though I aim to be understanding, helping those who at first may feel apprehensive, to quickly start feeling completely at home and inspired to achieve their goals.
Book your free consultation now and experience how I can help you.
Articles by Jermaine
Six Reasons to Get a Personal Trainer) There’s a reason celebrities and the wealthy get personal trainers. It’s because working with a trainer is one of the fastest and most effective ways of achieving health and fitness related goals. But this service is no longer only available to the rich and famous; it’s now readily available to people from all backgrounds.
Eight Benefits of High-Intensity Interval Training (HIIT)The fitness industry has seen a rise in the popularity of workout programmes such as CrossFit and Insanity which all fall under the umbrella of HIIT workouts. What do all these exercise programmes have in common and why are they so popular? High-intensity interval training (HIIT) is an exercise format that involves periods of short intense exercises followed by less intense recovery periods.
- YMCAfit - Level 3 Personal Trainer Award
- BSc (Hons) Physiology
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