Darren King personal trainer

Darren King

4ward Thinking-taking health and fitness to a higher level
Circuit Training, Core Conditioning, Corporate Wellness, Group Fitness, Flexibility & Mobility, Nutrition & Weight Management, Rehabilitation & GP Referral, Weight Loss, Flexibility, Mobility, Group Training, Martial Arts, Rehabilitation, GP Exercise Referral, Sports Massage and Therapy


Darren combines an academic and military influence with fitness training. He has a BSc (Hons) in Sport and Exercise Science as well as further qualifications relating to teaching and delivering exercise classes, self-defence and sports massage.

He joined the elite Royal Marine Commandos in 2003 which required a high level of fitness and self-discipline. His academic background, vocational qualifications and military experience make him a unique professional fitness trainer.

Darren's approach is far from shouting orders, but is instead focused on encouraging and inspiring. This motivational approach comes from his belief in the individual's ability to change, and a personal commitment to each and every client. Darren has a lot of experience training a huge range of people from completely different ends of the fitness, age and rehabilitation spectrums.

His ability to motivate and push clients to their limits, and to get them to achieve and surpass their own goals, is something he thrives upon.


  • B.Sc. (Hons) Sports & Exercise Science
  • Aerobics Instructor
  • Aqua instructor
  • Boxercise Instructor
  • Kickboxercise Instructor
  • OCR Professional Trainer Certificate
  • Premier Exercise to Music
  • Self-defence instructor
  • SMA Sports massage practitioner (level 4)
  • Register of Exercise Professionals Level 3 - R0000000
  • EUDO - European School of Self Defence
  • SMA - Sports Massage Association

Languages spoken


Price per session from



NRPT (016681)

Training locations

Gym, Studio, Home

REPs code



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