Paul Studholme personal trainer

Paul Studholme

PCT Personal Combat Training
Bristol, City of Bristol
Circuit Training, Boxing & Padwork, Core Conditioning, Fitness Testing, Strength Training/Conditioning, Weight Loss, Weightlifting, Kettlebell Training, Martial Arts, SAQ (Speed, Agility, Quickness)


A qualified, registered and fully insured Level 3 REPs personal trainer and Muay Thai instructor, Paul's infamous, no-nonsense 'Sergeant Major' approach will push you to your limits, reaching boundaries you never thought possible. He tailors each session to your needs and specific goals, ranging from weight loss, post-pregnancy, cardiovascular and respiratory conditioning, to general health, wellbeing and lifestyle reassessment.

Paul has trained in the martial art Muay Thai and combat sports kickboxing and boxing for 14 years, spending four as a professional fighter and rising from novice to full-time pro under the guidance and mentoring of Bloodline Gym's Kru Paul Marut. 

His amateur and pro fight record stands at 25 fights, 19 wins, 6 losses and 4 KOs, competing in both the UK and Thailand. In 2012 Paul became the ISKA Thai boxing English champion.

After retiring from competition, Paul studied for a degree in Sports Science at London Metropolitan University, gaining a qualification in Personal Training and Strength & Conditioning. He now works full-time as a personal trainer, incorporating his knowledge of combat sports and sports science.


  • BSc Strength & Conditioning Science
  • CYQ - Level 3 Certificate in Personal Training

Languages spoken


Price per session from



NRPT (030897)

Training locations

Gym, Studio, Home


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