About
With an emphasis on back care and rehabilitation from injury, I have been teaching Pilates since the year 2000. Often working with their medical professional, I help my clients to improve their strength, mobility, flexibility and posture, with Pilates and exercise. One to One or within a class, seeing the progression is extremely rewarding.
Website
Qualifications
- Ante & Post Natal Fitness Training Qualification
- BUPA: Fitness Manager Qualification
- Pilates Institute Backcare Training Day
- Pilates Institute Pilates Based Matwork Course
- Pilates Institute Pilates on The Ball Course
- Pilates Institute Posture & Pilates Training Day
- Pilates Institute Sacroilliac Workshop
- Pilates Institute Shoulders & Thoracic Spine Workshop
- YMCA Advanced Gym Instructor Qualification
- YMCA Exercise to Music Qualification
- YMCA Weight Training Qualification
- YMCAfit - Nutrition & Weight Management Qualification
Languages spoken
English
Price per session from
£42.5
Insurance
NRPT (014463)
Training locations
Studio, Home
