Susan Liffen personal fitness trainer

Susan Liffen

Susan Liffen Personal Training
Horsforth, Leeds, West Yorkshire
Core Conditioning, Flexibility & Mobility, Nutrition & Weight Management, Pilates or Yoga, Corporate Wellness, Rehabilitation & GP Referral, Fitness Testing, Weight Loss, Posture, Sports Injuries

About

With an emphasis on back care and rehabilitation from injury, I have been teaching Pilates since the year 2000. Often working with their medical professional, I help my clients to improve their strength, mobility, flexibility and posture, with Pilates and exercise. One to One or within a class, seeing the progression is extremely rewarding.

Qualifications

  • Ante & Post Natal Fitness Training Qualification
  • BUPA: Fitness Manager Qualification
  • Pilates Institute Backcare Training Day
  • Pilates Institute Pilates Based Matwork Course
  • Pilates Institute Pilates on The Ball Course
  • Pilates Institute Posture & Pilates Training Day
  • Pilates Institute Sacroilliac Workshop
  • Pilates Institute Shoulders & Thoracic Spine Workshop
  • YMCA Advanced Gym Instructor Qualification
  • YMCA Exercise to Music Qualification
  • YMCA Weight Training Qualification
  • YMCAfit - Nutrition & Weight Management Qualification

Languages spoken

English

Price per session from

£42.5

Insurance

NRPT (014463)

Training locations

Studio, Home

Contact

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