Simon Caddy

Hi!

My name is Simon and I am a self-employed personal trainer and group exercise instructor in and around Cardiff, South Wales, UK.

I specialise in weight management, rehab from injuries and nutrition.

I use very efficient and powerful methods of client review and exercise progression, making me one of the most effective personal trainers in South Wales for clearing injuries and "bullet-proofing" against recurrence of the injury in future.

• Level 2 Gym Instructor
• Level 3 Personal Trainer
• Functional Performance Qualification
• Functional Therapy Qualification
• Functional Training Qualification
• Kickboxing Coach Qualification
• Indoor Cycling Instructor Qualification
• Circuits & Bootcamp Instructor Qualification
• Pre-Natal & Post-Natal Exercise Instructor Qualification

English