Simon Caddy personal trainer

Simon Caddy

Weight Loss, Rehabilitation, Muscle Gain, Sport-Specific Training



My name is Simon and I am a self-employed personal trainer and group exercise instructor in and around Cardiff, South Wales, UK.

I specialise in weight management, rehab from injuries and nutrition.

I use very efficient and powerful methods of client review and exercise progression, making me one of the most effective personal trainers in South Wales for clearing injuries and "bullet-proofing" against recurrence of the injury in future.


  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Functional Performance Qualification
  • Functional Therapy Qualification
  • Functional Training Qualification
  • Kickboxing Coach Qualification
  • Indoor Cycling Instructor Qualification
  • Circuits & Bootcamp Instructor Qualification
  • Pre-Natal & Post-Natal Exercise Instructor Qualification

Languages spoken


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