My name is Simon and I am a self-employed personal trainer and group exercise instructor in and around Cardiff, South Wales, UK.
I specialise in weight management, rehab from injuries and nutrition.
I use very efficient and powerful methods of client review and exercise progression, making me one of the most effective personal trainers in South Wales for clearing injuries and "bullet-proofing" against recurrence of the injury in future.
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Functional Performance Qualification
- Functional Therapy Qualification
- Functional Training Qualification
- Kickboxing Coach Qualification
- Indoor Cycling Instructor Qualification
- Circuits & Bootcamp Instructor Qualification
- Pre-Natal & Post-Natal Exercise Instructor Qualification
Price per session from