Correana White personal trainer

Correana White

Balanced Being
Caerphilly, Caerphilly County Borough
Corporate Wellness


Welcome to my page! I'm an award-winning corporate health coach.

An estimated 137.3 million working days were lost due to sickness or injury in the UK in 2016.

How is that affecting your bottom line?

How valuable would it be to have more productive staff, and staff having less sick days?

My workplace wellbeing sessions have been designed to achieve the following outcomes for your team:

~ Increased energy to participate fully in your life, business and family

~ Decreased stress leading to fewer sick days and greater staff retention

~ Banish brain fog for clarity of thought for your business decisions

~ More productive days – helping you to earn more and get on with things

~ Greater confidence from a healthy body composition, skin, hair and nails

~ Reduce inflammation to safeguard your future health

~ Increased immunity helping you to continue earning money

How dedicated are you to grow your business?

It takes a great team of staff to make a great business.

• How are your team performing?

• How do you value your team?

• How successful do you want your business to be

Get in touch to arrange a meeting to discuss how I can get your team to the next level and beyond call!

"Remember that above everything else in your business, your staff should be number one. If your people are happy and engaged, customers will follow." - Richard Branson


  • Diploma in Fitness Training and Sports Therapy
  • Exercise Coach Qualification
  • Golf Performance Qualification

Languages spoken



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