Shelley Picken personal trainer

Shelley Picken

Chameleon Mind & Body
Belle Vue Road, Poole
Neurolinguistic Programming (NLP), Massage, Movement, Suspension Training, Kettlebells, Boxercise, Studio Cycling, Core Conditioning


A mind and body coach, ​​I work with individuals, players and athletes of all abilities to help them perform better, both physically and mentally. With over 20 years of experience working in the fields of health and wellbeing and sport and fitness, my approach encompasses the belief that no matter what level, from time-short parents and professionals to weekend warriors and cup champions, I can help people to achieve their goals. A keen surfer and mountain biker, I have also climbed Mont Blanc and jumped out of a perfectly good plane for my sky-diving wedding ceremony (!) so I understand first-hand the importance of both the mind and body, how they interact and how seemingly impossible challenges can be overcome.


  • BSc (Hons) Sports Science 
  • Level 3 Certificate in Personal Training (QCF)
  • Neurolinguistic Programming (NLP) for Sport Practitioner (ABNLP certified)
  • American College of Sports Medicine Health & Fitness Instructor Qualification
  • Body Massage Therapist Qualification (IIHHT)
  • SAQ Performance Sport & Movement Certification
  • Core Strength & Stability Certification
  • Suspended Movement Training Certification
  • Kettlebell Instructor Qualification
  • Boxercise Instructor Qualification
  • Studio Cycling Instructor Qualification

Languages spoken


Training locations

Gym, Studio, Home, Outdoors


We'll never share your email with anyone else.

More trainers in this area

Noirin Burke personal trainer in Upper Parkstone
Noirin Burke
Upper Parkstone, Poole
Diabetes, Arthritis, Parkinson's
Jo Gaskill personal trainer in Parkstone
Jo Gaskill
Parkstone, Poole
Marathons, Sports Massage, Weight Loss
Scott Exley personal trainer in Primitive Gym
Scott Exley
Primitive Gym
Personal training, Strength and Conditioning, Stroke Rehabilitation
Kieron Franklin personal trainer in Poole
Kieron Franklin
Stroke Rehabilitation, Fitness, Nutrition
Jonny Rodgers personal trainer in Poole
Jonny Rodgers
High Intensity Interval Training (HIIT)
Richard O'Connor personal trainer in Poole
Richard O'Connor
Athletics, Marathons, Trail Running