Phil Gray personal trainer

Phil Gray

Strength and Conditioning, Weight Loss, Sport-Specific Training, Nutrition, Strength, Wellbeing


Phil has a vast knowledge of sports nutrition and proven training techniques to suit the individual. He believes in a “wellbeing-first” humanistic approach to his personal training and strives to bring out the best in his clients, both physically and mentally. Having trained both Olympic athletes and individuals that have competed at a national level, Phil has a vast amount of experience and can tailor a training programme for the most experienced clients. As well as specialising in progressive training techniques, Phil has extensive knowledge in transforming the most novice of clients, with specific focus on weight loss and conditioning.


  • BSc Sports Science (Hons)
  • MRes Advanced Neuromuscular Kinesiology
  • Level 3 Personal Trainer
  • Level 3 Fitness Instructor
  • Level 4 Certificate in Sports Massage

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