Mark Anthony personal trainer

Mark Anthony

Mark Anthony Personal Training
Cardiff
Functional Training, High Intensity Interval Training (HIIT), Posture, Weight Loss, Kettlebells, Nutrition, Strength and Conditioning

About

I am a fully insured and registered member of the Register of Exercise Professionals. I also have an in-depth knowledge about nutrition, health and personal well-being. Having also trained as a fully qualified nurse and working in the health sector for over 15 years I have a greater understanding of ill health and the limitations this can bring. My expertise ranges from emergency medicine to advanced patient assessments, and I am capable of undertaking and interpreting blood glucose levels, serum cholesterol, triglyceride and lipid profiling. All of which are significant indicators of your health on the inside.

With this in mind I can measure and map out exactly what is needed to motivate my clients to achieve results, far exceeding expectations from any other personal trainer.

My training and knowledge are unique and I can cater for all levels of ability. I can offer expert guidance and training for weight loss, muscular growth, increased fitness and stamina, core conditioning and health & life style choice.

After 15 years in the health sector I made the leap into the fitness industry, as it has been a lifelong passion of mine; they say you will never do a day’s work if you have the job you love. This role certainly brings out the best in me, which in turn will maximise your achievements.

During my lifetime I have been involved in Athletics, Cross Country, Badminton (County), Rugby League and Union. I have a varied interest in all sports and competitions, and I am currently in training for the 2014 European Inferno Competition and am an active participant in CrossFit training.

I believe in being the best role model possible and strive to be my best in all I do; I will expect the same from you.

Being a family man myself with responsibilities I completely understand how life can provide hurdles to your goals and ambitions. I am here to make sure you get through these obstacles and keep you on track for SUCCESS!

Qualifications

  • Reps Level 2 Gym Instructor
  • Reps Level 3 Personal Trainer
  • Certified Kettlebell Instructor
  • CrossFit Level 1 Coach
  • CrossFit Kids Coach Qualification
  • Diploma in Adult Nursing (RN 12)
  • Diploma in Emergency Nursing
  • BSc in Advanced Clinical Practice (Nursing)

Languages spoken

English

Pricing and Special Offers

5 Sessions for £150

10 Sessions for £280

20 Sessions for £500

Contact

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