Joe Davies personal trainer

Joe Davies

Joe Davies Personal Training
Maindy Road, Cardiff
Strength, Fat Loss, Core Conditioning, Posture, Muscle Development


My name is Joe Davies, I am 35 Years old, I Live in South Wales with my Wife Beth and have been a Personal Trainer since 2015. Like us all, the experiences I have lived through have created who I am today... I was trapped for many years in a life and body I felt that I had no control over... through my journey, I have gained a vast amount of knowledge in training and nutritional principles/systems and have recreated myself, but most importantly I have taken control! This has had a very powerful influence over me and now I feel that my life path has led me to being someone who helps others better themselves and achieve their goals... I’m ready to help and will give you 100%!

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