Lidia Peto personal fitness trainer

Lidia Peto

Verified profile
Holistic fitness and coaching
Ottershaw, Surrey
Postnatal Training, Bootcamps, Personal training, Life Coaching, Exercise for Older Adults, Nutrition & Weight Management, Nutrition, Bodyweight Training, Mobile Training, Mindfulness, Weight Training


I used to be relatively healthy in South Africa but when I moved over to the UK I experienced a lot of stress and anxiety. My friend and companion became addictions like smoking and drinking and simply living an unhealthy lifestyle.

The last few years I have been making changes and living a healthier life in order to become a better person, not only physically but mentally and emotionally. Personal and physical development is key to a successful and happy life. I also realised that life does not have to be hard and no matter what life throws at me I can make the best out of it. I am a survivor and not a victim any longer.

I worked in the automotive industry for almost 15 years until I made a career change and decided to follow my heart and passion and live the dream I had when I was a young girl.

I am a qualified Level 3 Personal Trainer, Nutritional Adviser, Ante/Post Natal qualified, Inspirational blogger and Life Coach practising daily gratitude, wellbeing and mindfulness. I am a dream chaser and have a passion for life and travel.


  • Level 3 Personal Training, Level 4 Advanced Nutrition. Ante / Post Natal. Bootcamp and circuit training. Adaptions for older adults. Life coaching and NLP.

Languages spoken

English, Afrikaans

Price per session from


Pricing and Special Offers


Contact me for details


Public Liability, Personal Indemnity and Therapists insurance

Training locations

Studio, Home, Outdoors


We'll never share your email with anyone else.