Jimmy Tournois personal trainer

Jimmy Tournois

Weybridge, Surrey
Exercise Referral, Functional Training, Nutrition & Weight Management, Kettlebell Training, Strength Training/Conditioning, Core Conditioning, Flexibility & Mobility, Fitness 50+/Seniors, Under 16 Fitness, Suspension Training, Fitness for Older Adults, Prenatal and Postnatal Training, Sports Strength and Conditioning, TRX (Suspension Training), Aerobic Conditioning, Olympic Weightlifting, Tennis Conditioning, Speed and Agility, Triathlons, Adventure Challenges, Nutrition & Weight Management, Nutrition for Children, Nutrition adviser, Sports Conditioning, Sports Nutrition, Wellbeing, Health Screening, Mental Health

About

Hi, My name is Jimmy and I am a strength and conditioning coach as well as a fully qualified personal trainer level 4. I will assess you, plan and develop a tailored program for you in order to optimise your mental & physical health and abilities. We would discuss/meet before agreeing on a suitable program. I also support people with focus on nutrition strategies (general guidance, pre/post natal and sports performance nutrition) whenever it is relevant. Every program will be safe, realistic, inspiring and based on experience & scientific knowledge. Together we will build relevant objectives, facilitate and assess your progress in both short and long term.

Feel free to contact me for real results.

Working with individuals of all ages and from any health status.

Supporting athletes for all sports & Background.

Working with all junior or adults/seniors people regarding fitness and nutrition goals.

Working with women before/during/after pregnancy (fitness and nutrition)

Specialist in low back pain management or prevention

It is free to call me for advice.

Your health is our priority!

Qualifications

  • Strength & Conditioning Coach
  • Personal Trainer Diploma
  • Designing Pre and Post Natal Exercise Programmes
  • Functional Equipment Training
  • Level 3 PT - GP Referral
  • VTCT diploma Level 4 in Exercise for Management of Low Back Pain

Languages spoken

English/French

Price per session from

£60

Pricing and Special Offers

Let's discuss! I invite you to contact me and discuss your goals. First call is free of charge of course.

Insurance

fully insured. can provide all details.

Training locations

Gym, Home, Workplace, Outdoors, Online

Contact

We'll never share your email with anyone else.

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