About
Hi, My name is Jimmy and I am a strength and conditioning coach as well as a fully qualified personal trainer level 4. I will assess you, plan and develop a tailored program for you in order to optimise your mental & physical health and abilities. We would discuss/meet before agreeing on a suitable program. I also support people with focus on nutrition strategies (general guidance, pre/post natal and sports performance nutrition) whenever it is relevant. Every program will be safe, realistic, inspiring and based on experience & scientific knowledge. Together we will build relevant objectives, facilitate and assess your progress in both short and long term.
Feel free to contact me for real results.
Working with individuals of all ages and from any health status.
Supporting athletes for all sports & Background.
Working with all junior or adults/seniors people regarding fitness and nutrition goals.
Working with women before/during/after pregnancy (fitness and nutrition)
Specialist in low back pain management or prevention
It is free to call me for advice.
Your health is our priority!
Website
Qualifications
- Strength & Conditioning Coach
- Personal Trainer Diploma
- Designing Pre and Post Natal Exercise Programmes
- Functional Equipment Training
- Level 3 PT - GP Referral
- VTCT diploma Level 4 in Exercise for Management of Low Back Pain
Languages spoken
English/French
Price per session from
£60
Pricing and Special Offers
Let's discuss! I invite you to contact me and discuss your goals. First call is free of charge of course.
Insurance
fully insured. can provide all details.
Training locations
Gym, Home, Workplace, Outdoors, Online