About
Hi, My name is Jimmy
I am a strength and conditioning coach as well as a fully qualified personal trainer level 4.
I will discuss with you, assess your objectives and health status in order to plan and develop a tailored program and optimise your mental health & physical abilities...Whichever your level .. We would discuss/meet before agreeing on a suitable program.
I support individuals with their fitness & nutrition, sports performance, chronic condition or post injury protocols and specialise in all areas of fitness (Women health, Senior Health, Parkinson disease, GP Referral, Executive health, S&C and Youth S&C,,,)
Every program will be safe, realistic, inspiring and based on experience & scientific knowledge. Together we will build relevant objectives, facilitate and assess your progress in both short and long term.
Feel free to contact me for real coaching and true results.
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Working with individuals of all ages and from any health status.
Supporting athletes for all sports & Background.
Working with all junior or adults/seniors people regarding fitness and nutrition goals.
Pre/Post Natal Exercise and Nutrition
Specialist in exercise for low back pain management
Senior health
Parkinson disease
It is free to call me for advice.
Your health is our priority!
Website
Qualifications
- Strength & Conditioning Coach
- Personal Trainer Diploma
- Designing Pre and Post Natal Exercise Programmes
- Functional Equipment Training
- Level 3 PT - GP Referral
- Exercise for chronic health condition
- VTCT diploma Level 4 in Exercise for Management of Low Back Pain
- Parkinson disease
- Nutrition coaching
- Tennis Development
- Mental Wellbeing
Languages spoken
English/French
Price per session from
£60
Pricing and Special Offers
Let's discuss!
Insurance
fully insured.
Training locations
Gym, Studio, Home, Workplace, Outdoors, Online