James Richardson personal fitness trainer

James Richardson

Middlesex
Athletic Performance, Injury Prevention, Nutrition, Body Recomposition, Core Conditioning, Movement Analysis

About

No goal is impossible; I believe anything is possible if you put your mind to it, and put the work and time into it. To be successful, you must dedicate yourself to your training, diet and mental approach.

Fitness has always been a passion of mine from a young age. Having been involved in many sports during my childhood, I always knew my career would be something fitness related.

I have been qualified as a personal trainer since 2014 and I’ve successfully helped many clients reach their health and fitness goals. My specialty is improving one’s body composition, utilising weight training and optimal nutrition to burn fat and build muscle.

I eat, sleep and breath health and fitness, and I’m passionate about sharing my expert experience and knowledge to enable you to make better informed decisions regarding your health and fitness.

Qualifications

  • Level 2 Fitness Instructing
  • Level 3 Personal Training

Languages spoken

English

Price per session from

£45

Pricing and Special Offers

5 x sessions - £200

Contact

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