Julia Baverstock personal fitness trainer

Julia Baverstock

Vitality Moves Personal Training
Brighton
Weight Loss, Strength Training, Health, Fitness, Hypertrophy Training, Endurance, Nutrition, Strength

About

I am an Advanced Personal Trainer who is VTCT GP Referral Qualified, taking on referrals for rehab from GPs/Consultants/Physios/Osteopaths/Chairos and specialise in Back Rehabilitation for which I offer 9 years of experience helping clients suffering with back pain to have more mobility and core strength which goes a very long way to help relieving pain, improving posture and creating more movement.

I also work with clients wanting to get lean and fitter, stronger and healthier. 

​Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.

Qualifications

  • Level 2 Gym Fitness Instructor Qualification
  • Level 3 Personal Trainer Qualification
  • AFN Nutrition and Weight Loss Management Qualification
  • Advanced Resistance Training Qualification

Languages spoken

English

Price per session from

£42

Pricing and Special Offers

Food Analysis and Nutrition Planning Advice: £25

1 Month of Online Training on Hypertrophy: £125

Contact

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