Julia Baverstock

I am a Senior Personal Trainer, Level 4 back pain condition qualified and Level 4 Neurological condition qualified, plus VTCT GP Referral Qualified, taking on referrals for rehab from GPs/Consultants/Physios/Osteopaths/Chairos and specialise in Back Rehabilitation for which I offer 12 years of experience helping clients suffering with back pain to have more mobility and core strength which goes a very long way to help relieving pain, improving posture and creating more movement.

I also work with clients wanting to get lean and fitter, stronger and healthier. 

​Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.

vitalitymovespt.co.uk

• Level 2 Gym Fitness Instructor Qualification
• Level 3 Personal Trainer Qualification
• Level 4 Back Pain conditions Qualified
• Level 4 Neurological Conditions Qualified
• AFN Nutrition and Weight Loss Management Qualification
• Advanced Resistance Training Qualification

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