Jake Downes personal trainer

Jake Downes

Donut Barbell
Powerlifting, Strength


I’m a competitive powerlifter in the 66kg weight class and I also aim to challenge myself with running and cycling events, such as 10K’s or duathlons (run, bike, run), to see what I am capable of. I’ve been coaching since 2010 and in that time have done numerous strongman and similar strength based competitions. It wasn’t until I was introduced to powerlifting that I found a passion for a sport that allowed me to express my desire for competition whilst providing me with a clear objective measure of progress. My love of powerlifting has led to assistant coaching with British Powerlifting at International Competitions.

I want to share my experience, skills and knowledge through Donut Barbell, coaching individuals around the globe to realise their potential. I believe strength training can provide many busy individuals with a few hours per week to focus on themselves, be mindful and improve their health in a safe environment.

Languages spoken


Training locations

Gym, Online


We'll never share your email with anyone else.

More trainers in this area

Poppy Julianna personal trainer in Rover Way
Poppy Julianna
Rover Way, Cardiff
Weight Loss, Muscle Building, Exercise Referral
Richard Burnett personal trainer in Atlantic Wharf
Richard Burnett
Atlantic Wharf, Cardiff
Muscle Development, Sport-Specific Training, Fitness Classes
Jamille Nicholas personal trainer in Dumballs Road
Jamille Nicholas
Dumballs Road, Cardiff
Nutrition, Weight Management, Resistance Training
Cath Jenkins personal trainer in Cardiff
Cath Jenkins
Plyometrics, Strongman Training, Speed
Kier Olsen personal trainer in Cardiff
Kier Olsen
Fat Loss, Nutrition, Body Transformations
Jason Orchard personal trainer in Curran Road
Jason Orchard
Curran Road, Cardiff
Weight Loss, Fitness, Event Prep