Eleanor Smith personal trainer

Eleanor Smith

Oxford
Weight Loss, Toning, Nutrition, Diet Plans, Online Coaching

About

I grew up just outside Oxford and now spend my winters in Val d'Isere, France. I often spend peak holiday weeks teaching in Champoluc, Italy. I had a ski accident (January 2017) but have fully recovered now from my bilateral ACL reconstruction surgery and have a lot of knowledge on how to mentally come back from injury. At school, I suffered from anorexia, OCD, binge eating disorder, body dysmorphia and depression. Sport and fitness helped me overcome those feelings to remind myself of how to be happy and live my life well. Due to my food troubles and then my ski rehab, I like to explore the mental side to fitness and sports performance and how mindset can be crucial to making a change.

​I am determined to help EVERYONE (from current athletes to those new to fitness and training!) be the best version of themselves they possibly can be.

Qualifications

  • Level 3 NASM Personal Trainer
  • Kettlebell Instructor Qualification
  • Circuits Instructor Qualification
  • Nutritionist Qualification
  • Ski Instructor Qualification

Languages spoken

English

Price per session from

£40

Pricing and Special Offers

£170 1st year online coaching

£99 2nd year onwards online coaching

£40/hour face to face personal training

Contact

We'll never share your email with anyone else.

More trainers in this area

Max Smith personal trainer in Thame
Max Smith
Thame
Weight Loss, Back Pain Management, Muscle Development
Nicola Wilkinson personal trainer in Watlington
Nicola Wilkinson
Watlington, Oxfordshire
Core Conditioning, Nutrition & Weight Management, Pilates or Yoga
David Whitlock personal trainer in Oxfordshire
David Whitlock
Oxfordshire
Circuit Training, Exercise Referral, Core Conditioning
Nicholas Frederic Smith personal trainer in Oxford
Nicholas Frederic Smith
Oxford, Oxfordshire
Weight Loss, Circuit Training, Nutrition & Weight Management
Keri Young personal trainer in Abingdon
Keri Young
Abingdon, Oxfordshire
Pre- & Post-Natal Training, Weight Loss, Toning
David Archer personal trainer in Abingdon
David Archer
Abingdon, Oxfordshire
Suspension Training, Kettlebell Training, Weight Loss