Hello! I’m Dan, a Cardiff-based personal trainer who works out at Dave’s Gym in Roath.
I offer one-to-one and small group sessions. I will devise a programme tailored to your goals and ability and review your current eating habits.
I understand that everyone has different reasons to train and views about training. I also understand that some people lack motivation to exercise and can always find obstacles to stop them from doing so.
I believe that in order to make regular exercise a habit and part of your lifestyle it needs to be enjoyable, so my aim is to make the experience of training a positive one for you, which will keep you wanting to progress and in turn meet the goals you have.
I am a keen sportsman and enjoy pretty much all sports and activities. I have played football for as long as I can remember and over the last couple of years have really taken an interest in strongman and Olympic weightlifting.
- Level 3 Personal Training Qualification
- Level 1 British Weightlifting Qualification
Pricing and Special Offers
Block of 5 sessions: £140
Block of 10 sessions: £250
Block of 20 sessions: £440.