I am a personal trainer and sports massage therapist covering Cardiff and surrounding areas.
I am passionate about my job and I enjoy helping people to feel, look and move better.
Typical goals I’ve helped achieve are weight loss, toning up, improving cardiovascular fitness, improving muscular strength, improving flexibility, preparing for an event and helping with motor fitness (improving movement, balance, agility, speed and reaction times to help enhance performance & everyday enjoyment).
I have an ongoing number of clients who are achieving their goals through fun, effective and motivational exercise.
You can train with me in the comfort of your own home, outside, in the gym (in Roath) or in a private studio (in Roath). I have all the equipment necessary for effective personal training wherever I am.
Find out if I can help you by contacting me now.
- Level 4 Personal Training Qualification
Price per session from
Gym, Studio, Home, Outdoors