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The Best Calisthenics Exercises for Beginners

Calisthenics is a type of bodyweight training that has exploded in recent years. As more people move away from bodybuilding and towards functional strength, calisthenics has become the perfect way to get super strong and learn body mastery.

UK Fitness Pro
Jun 2 · 8 min read

A personal trainer completing calisthenics exercises for beginners.

UKFitnessPro

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