ukfitness.pro
FacebookInstagram
AboutArticlesContact UsLog inJoin
Home > Articles

Bodyweight Workout Plan for Beginners

It doesn’t matter how long it is since you have exercised or how overweight/unfit you are, you can still start working out and making exercise a part of your life. A couple of mistakes beginners make: 1. Going too hard too soon. You end up being so sore the next few days that you are totally put off exercise and continue to have a bad relationship with it. 2. Using poor technique.

Rob Bowman
Sep 4 · 2 min read

Woman following a bodyweight workout plan for beginners

UKFitnessPro

About UsContact UsLastest ArticlesWrite for usTerms & ConditionsPrivacy Policy

Latest articles

Find Personal Trainers in BournemouthThe Ultimate Guide to London Personal TrainingHow to Find the Best Online Personal Trainer for YouStrongman Supplements: What the Strongest Men in the World Take

Popular cities

Online Personal TrainersPersonal Trainers in BirminghamPersonal Trainers in BrightonPersonal Trainers in CardiffPersonal Trainers in CoventryPersonal Trainers in Leicester Personal Trainers in LondonPersonal Trainers in NottinghamPersonal Trainers in SheffieldView all locations

Connect with us