Steven Mottram personal trainer

Steven Mottram

Morden
Swimming, Karate, Judo, Squash, Lacrosse

About

I am an experienced fitness instructor with a BSc (Hons) in Sports Science & a REPs Advanced Fitness Instructor (Level 3) qualification. I have many years of experience as a swimming coach and in martial arts. I specialize in stroke rehabilitation and have passed the ARNI Functional Rehabilitation & Exercise after Stroke qualification (Level 4). The ARNI approach to stroke recovery is proving very successful; it is innovative and linked directly to the most current stroke evidence base.

Based on the Sutton/Merton border, I visit clients in most of SW London and North Surrey along with volunteer work at local stroke groups. Since June 2014 I have been helping with a Stroke Association pool exercise group. I have been incorporating versions of the ARNI based exercises in the session, which has proved successful, and I now run a similar course in the Croydon area.

Qualifications

  • B.Sc. (Hons) Sport Science
  • REPs Advanced Fitness Instructor (Level 3)
  • ARNI - Level 4 Functional Exercise After Stroke Accreditation
  • National Pool Lifeguard Qualification

Languages spoken

English

Price per session from

£40

Training locations

Home

Contact

We'll never share your email with anyone else.

More trainers in this area

Addicted2Life personal trainer in 32 Cannon Cl
Addicted2Life
32 Cannon Cl, Raynes Park, London
Golf, Free Weights, High Intensity Interval Training (HIIT)
Wayne Small personal trainer in London
Wayne Small
London
Weight Loss, Toning, Muscle Development
Brit Williams personal trainer in Wimbledon
Brit Williams
Wimbledon, London
Boot Camps, Circuit Training, Core Conditioning
Adam personal trainer in Wimbledon
Adam
Wimbledon, London
Kickboxing, Thai Boxing
Rob Taylor personal trainer in Wimbledon
Rob Taylor
Wimbledon, London
Life Coaching, Body Sculpting, Bodybuilding
Sasha Green personal trainer in Wimbledon
Sasha Green
Wimbledon, London
Boxing & Padwork, Circuit Training, Core Conditioning