Steven Mottram personal fitness trainer

Steven Mottram

Swimming, Karate, Judo, Squash, Lacrosse


I am an experienced fitness instructor with a BSc (Hons) in Sports Science & a REPs Advanced Fitness Instructor (Level 3) qualification. I have many years of experience as a swimming coach and in martial arts. I specialize in stroke rehabilitation and have passed the ARNI Functional Rehabilitation & Exercise after Stroke qualification (Level 4). The ARNI approach to stroke recovery is proving very successful; it is innovative and linked directly to the most current stroke evidence base.

Based on the Sutton/Merton border, I visit clients in most of SW London and North Surrey along with volunteer work at local stroke groups. Since June 2014 I have been helping with a Stroke Association pool exercise group. I have been incorporating versions of the ARNI based exercises in the session, which has proved successful, and I now run a similar course in the Croydon area.


  • B.Sc. (Hons) Sport Science
  • REPs Advanced Fitness Instructor (Level 3)
  • ARNI - Level 4 Functional Exercise After Stroke Accreditation
  • National Pool Lifeguard Qualification

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